杜 翠
4/16/2025 1:32 AM
- 16-DAY STREAK
使用节能灯、能效家电（如空调、冰箱）并合理设置温度，夏季空调调至26℃，冬季不高于20℃。
Community Team Feed
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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Jinky Fejer 4/16/2025 2:25 AM- 5-DAY STREAK
Instead of printing, I took a picture of it and sent out to our group to save paper, ink and electricity.-
Harshali Ahirrao 4/16/2025 3:05 AM- Artist 🎨
- 16-DAY STREAK
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REFLECTION QUESTIONLand, Water, and AirWhere in your life do you emit the most carbon? What change are you willing to make in your daily life to reduce this output?
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SHENG HAIPING 4/15/2025 11:31 PM- 16-DAY STREAK
Small actions,big change for our Earth. -
Jonathan Anand 4/15/2025 6:43 PM- 16-DAY STREAK
Small steps today big impact tomorrow -
Gulliver Garcia 4/15/2025 6:24 PM- Climate Advocate 🌱
- 16-DAY STREAK
When you cook meat, try not to char or burn it. Additionally limit your consumption of red and processed meats like lunch meats and bacon as these are linked to overall cancer risk and colon cancer risk-
MOHAMED HANIEF 4/15/2025 6:36 PM- Community Builder 🤝
- 16-DAY STREAK
When you clarified about the cancer risk it reminded me one video which i saw yesterday, in that Doctor was explaining that if we drink the fermented rice water in the morning it will prevent the risk of intestine, stomach Cancer etc. So, the message was if we make our eating habits like our ancestors that will keep our body healthy. -
Shelley Pinckney 4/15/2025 7:53 PM- Parent 🐻
- 15-DAY STREAK
I've been trying to not consume lunch meats. It is so processed plus I'm a cancer survivor along with my sister and parents.
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Danil Joseph 4/15/2025 6:22 PM- 16-DAY STREAK
Hydration is an important and often overlooked marker of health. -
Bisrat Yared 4/15/2025 6:19 PM- 16-DAY STREAK
Poor sleep can drive insulin resistance, can disrupt your appetite hormones, and reduce your physical and mental performance -
Aqib Javed 4/15/2025 6:18 PM- 16-DAY STREAK
Fish is a great source of high-quality protein and healthy fat. This is particularly true of fatty fish, such as salmon, which is loaded with anti-inflammatory omega-3 fatty acids and various other nutrients -
Sandrine Dubos 4/15/2025 6:16 PM- 16-DAY STREAK
Ultra-processed foods (UPFs) are foods containing ingredients that are significantly modified from their original form -
Renelou Yu 4/15/2025 6:13 PM- Educator 🧠
- 16-DAY STREAK
Regular check-ups can help find health problems before they start.