Terry Murphy

Community Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
128 TOTAL

participant impact

UP TO

2.0

donations

made
UP TO

15

more servings

of fruits and vegetables

Terry's actions

Health and Well-Being

Meditate

Meditation helps build resilience and clarity. I will spend 20 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Health and Well-Being

Enjoy Fruits and Veggies

Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 3 servings of a variety of colorful fruits and veggies.

COMPLETED 6
DAILY ACTIONS

Health and Well-Being

Declutter and Donate

Decluttering can reduce stress and benefit others. I will declutter my home and donate items I no longer need to support others in my community.

COMPLETED 1
DAILY ACTION

Sustainable Innovation

Choose a Product Made with Sustainable Materials

Every choice matters. I will purchase or switch to products made from sustainable or recycled materials to support innovation and reduce environmental impact.

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Save Water When Washing Dishes

Dishwashers can save water — if used wisely. I will only run the dishwasher when it’s full and skip the pre-rinse to reduce water and energy use. If I don't have a dishwasher, I will turn off the tap as often as possible while washing dishes.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Terry Murphy 4/08/2025 6:56 AM
I am listening to supportive podcasts that offer tips in the areas I am focused on. I ordered my fruits and veggies from Misfits and I used the Dirty Dozen as a guide to pick what I could if they didn't have organic.

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REFLECTION QUESTION
Health and Well-Being

How does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet? What fruits or vegetables did you try this week, and which was your favorite?
Terry Murphy 4/08/2025 6:54 AM
This weekend I made 2 soups from scratch using ingredients i had on hand... and didn't want to see get wasted.

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- IULIA CADAR 4/08/2025 6:57 AM
  
  Parent 🐻
  
  17-DAY STREAK
  Great initiative. Also, it was my first time trying cream soup made from red lentile. it was great.
  
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REFLECTION QUESTION
Sustainable Innovation

What sustainable product did you purchase, and how does it align with your values?
Terry Murphy 4/03/2025 1:59 PM
Order some self-care items from a company that uses minimal packaging, sustainable ingredients, etc., I also purchase my organic fruits and vegetables through Misfits, which rescues food that doesn't meet certain standards (usually size and shape).

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- Ida Russell 4/03/2025 2:19 PM
  
  Book Lover 📚
  
  15-DAY STREAK
  I love misfits and ugly fruit. Jamie Oliver did a entire series on food waste. The program was called Jamie & Jimmy's Food Fight Club. Check it out if you ever have the chance.
  
  Read More
REFLECTION QUESTION
Land, Water, and Air

How did changing your dishwashing habits make you more mindful of water use? What other small changes can you make to conserve water in your household?
Terry Murphy 4/02/2025 7:26 AM
I use my Bosch dishwasher now more than ever. I used to believe hand washing saved water. It does not. I use one pan of water (assuming I have to wash it by hand anyway) and quickly dip and wipe the dishes before loading them into the dishwasher. Some say a quick wipe isn't necessary, but I do it to prevent my dishwasher filter from getting overly clogged between cleanings.

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Terry Murphy 4/01/2025 7:22 AM
Just started today and will probably pick up some old habits I had formed -- and let slide -- from the last challenge: collect plastic trash I find while walking my dog; conserve water; and reduce packaging waste when possible.

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