Jude Christian Cervantes
4/10/2023 2:25 AM
Listen and understand first before reacting rather than the other way around :)
Jude Christian Cervantes
"Striving to be aware of existing environmental issues and increasing participation in sustainable behaviors. Let's Go Emerson Manila!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,147 TOTAL
participant impact
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UP TO250conversationswith people
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UP TO600gallons of waterhave been saved
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UP TO170minutesspent learning
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UP TO175minutesbeing mindful
Jude Christian's actions
Health & Equity
Track My Purchases
SDG 10
Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.
Health & Equity
Communicate Constructively
SDG 16
I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).
Health & Equity
Practice Mindfulness
SDG 3
I will spend 5 minutes each day practicing mindfulness.
Climate & Ecosystems
Sign up to receive news on Sustainability at Emerson
I will sign up to the Sustainability Aficionados distribution list to receive global news on sustainability at Emerson, including world news and Greening OF, BY and WITH news.
Basic Needs & Security
Take 5-Minute Or Less Showers
SDG 6
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.
Education & Livelihood
Sign up to Emerson's Sustainability Aficionados
SIGN UP to our Sustainability Aficionados distribution list to remain up to date with the latest news and trends.
Education & Livelihood
Work-Life Balance
SDG 8
During the workday, I will schedule time for daily breaks during work days to practice work-life balance.
Climate & Ecosystems
Attend Emerson's Global Earth Week Webinar
On Wed 19th April, I will attend Emerson's Global Earth Week Webinar to learn about the importance of individual action in our collective journey to sustainability.
Climate & Ecosystems
TAKE EMERSON'S SUSTAINABILITY TRAINING
I will take at least one of the Emerson Global Environmental Sustainability Training modules available on the Global Learning Center to learn more about this important topic for the company.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Jude Christian Cervantes 4/19/2023 6:58 AMGreat Environmental Sustainability Webinar! If you weren't able to attend, a recording session will be shared ;) Happy Earth Week everyone :)-
Tracy Tuason-Obong 4/28/2023 9:24 AMVery engaging! :)
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Jude Christian Cervantes 4/17/2023 10:27 PMWe are more than half of the challenge and thank you to everyone who continuously check-in their daily actions!
For those who haven't checked-in since Day 1 or who haven't checked-in lately, it's OK! :) You can still check in for the remaining days of the month and you can still go back to previous days and check in your actions if you have done them :)
We currently ranked 6th in terms of total points and we need your help to increase this :)
Let us (Co-captains) know if you have questions and we are very much willing to help!
Also, we have assigned a one time action to everyone and you can see this in your dashboard: ATTEND EMERSON'S GLOBAL EARTH WEEK WEBINAR. This webinar is scheduled tomorrow, April 19, 2023, if you have time, kindly attend. You may click the Learn More button of the said action to get the calendar invite.
Thank you very much! :)
- Emerson Manila Captains-
Tracy Tuason-Obong 4/28/2023 9:28 AMI want to give my salute to all Emerson Manila Captains for being good ambassadors of sustainability and for rallying everyone to keep going. Bravo!
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REFLECTION QUESTIONHealth & Equity Communicate ConstructivelyWhat is easy for you to do when having a constructive conversation and what is challenging? What tips do you have for having a constructive conversation?
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Tracy Tuason-Obong 4/28/2023 9:30 AMThat is the true essence of listening :)
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Jude Christian Cervantes 4/10/2023 2:19 AMHow's my earth month ecochallenge 2023: sustainable development goals going?
So far so good! Keeping the streak! :)-
Tracy Tuason-Obong 4/28/2023 9:31 AM2 more days! Wohoo!
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Jude Christian Cervantes 4/10/2023 2:18 AM10 days down, 20 more to go! We can still make an impact! Let's Go Emerson Manila!-
Tracy Tuason-Obong 4/28/2023 9:32 AMLet's make every action count :D
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Jude Christian Cervantes 4/06/2023 4:51 AMToday, my family had Visita Iglesia where we able to practice mindfulness as we visit different churches within the area and pray using the provided handbook guide. Hope you all have a blessed holy week ahead!-
Tracy Tuason-Obong 4/28/2023 9:33 AMFamily traditions give the younger generations a sense of structure and something to look forward to
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REFLECTION QUESTIONHealth & Equity Track My PurchasesHow have you reduced your purchasing habits and what would you like to do next to reduce your consumption habits?
Jude Christian Cervantes 4/06/2023 4:42 AMI always try to spend within the monthly budget I allocated :) Hope to continue maintaining this for my future bigger purchases :D-
Tracy Tuason-Obong 4/28/2023 9:34 AMThat is a good habit to develop at a young age
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Jude Christian Cervantes 4/05/2023 6:34 AMHello Emerson Manila Team, we are fast approaching the holidays and I would like to encourage everyone to continuously check-in your actions daily. You can use your personal gadgets when checking-in :)
Let's continue to execute those actions and earn points for the team.
Have a great and blessed week ahead!
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Tracy Tuason-Obong 4/28/2023 9:35 AMWhat's your favorite action so far?
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REFLECTION QUESTIONBasic Needs & Security Take 5-Minute Or Less ShowersWith 5-minute or less showers reducing your water footprint, what do you plan to add next to your water conservation habits?
Jude Christian Cervantes 4/04/2023 5:50 AMWhile washing face or brushing my teeth, I will ensure to turn off the faucet when not in use.-
Tracy Tuason-Obong 4/28/2023 9:37 AMI always use the rice washing to water the plants :) It's rich in minerals that benefit the plants' growth
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Jude Christian Cervantes 3/31/2023 3:54 PMToday marks the start of Earth Month Eco Challenge! Let's Go and make an impact! Take action and inspire others! Good luck team :)