Cindy Godwin
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 327 TOTAL
participant impact
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UP TO13meatless or vegan mealsconsumed
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UP TO1.0water footprintcalculated
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UP TO1.0community eventhosted or attended
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UP TO330minutesspent learning
Cindy's actions
Climate + Air
Calculate My Carbon Impact
Carbon emissions can show up in many surprising ways in our life. I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.
Biodiversity + Wildlife
Reduce Animal Products
One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 6 meatless meals and/or 6 vegan meals each day this week.
Action Track: Community
Sustainability Lunch and Learn
Learning in a social setting can inspire connection and change. I will work with a friend or colleague to plan and host a lunch and learn at work, school, in my neighborhood or other location to learn more about an environmental topic important to me. After the lunch and learn, I will share more about it on the feed.
Action Track: Community
UN Decade of Action on Nutrition
I am doing the Cambridge Exec Ed course on Food Sustainability. As a result I have lasted in on the lack of progress against the goals set by the UN, in particular around children under the age of 5. So I am researching how companies can play a bigger role in the transformations needed around hunger, obesity, and food systems. I will be advocating for change.
Land + Forests
Regenerative Agriculture and Me
Regenerative agriculture focuses on farming and ranching in a way that supports life and restores the soil. I will spend 300 minutes learning about regenerative agriculture and find out if any nearby farms practice regenerative agriculture.
Freshwater + Oceans
Understand My Water Footprint
Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Cindy Godwin 4/29/2024 11:59 AMAlthough we have quite a low water footprint, one big aha was that the dishwasher would use less water than by hand. Which we thought was the opposite.
Also we could reduce our meat intake to less than 1x / day. -
Cindy Godwin 4/28/2024 10:36 AMBecause I have a lot of food allergies, I found eating meatless quite difficult for a time. Then I discovered a website which makes it easy to select options based on the kind of diet you need to follow. Have a look:
https://healmedelicious.com/-
Lenka Karetkova 4/28/2024 12:11 PMthanks for the tip! :) -
Niranjan Nair 4/28/2024 10:40 AM👍👍
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Cindy Godwin 4/27/2024 8:56 AMI love this vegan yam curry. It soaks up the spices and coconut milk. And I chuck in whatever veg is in the fridge.
https://healthiersteps.com/recipe/jamaican-yellow-yam-stew/-
Max Moncur 4/27/2024 9:03 AMYummy!
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Cindy Godwin 4/22/2024 10:51 PM -
Cindy Godwin 4/22/2024 1:16 AMThanks to AlixPartners ESG learning & development program, I am doing a ExecEd course with Cambridge on Food Sustainability. This month I have chosen to do my assignments around food systems transformation needed to accelerate progress against the UN Decade of Action on Nutrition. In particular, to benefit children under the age of 5, who in many countries are subpar against both wasting and obesity targets.
This week I am looking for companies who are innovating in this space : either from a nutrition or regen agriculture perspective/impact on Global South. Here is today’s find…https://myserenitykids.com/