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Lenka Karetkova's avatar

Lenka Karetkova

Greening of EU Professional Tools

POINTS TOTAL

  • 60 TODAY
  • 142 THIS WEEK
  • 364 TOTAL

participant impact

  • UP TO
    17
    plastic bottles
    not sent to the landfill
  • UP TO
    14
    plastic straws
    not sent to the landfill
  • UP TO
    7.0
    pounds
    waste composted
  • UP TO
    7.0
    advocacy actions
    completed
  • UP TO
    540
    minutes
    spent outdoors

Lenka's actions

Biodiversity + Wildlife

Seek Alternative Gifts and Souvenirs

When traveling, I will seek souvenirs that support local communities and do not cause harm to the environment or wildlife.

COMPLETED
ONE-TIME ACTION

Land + Forests

Zero Waste Day

The impacts of our waste are far reaching. I will create zero waste for an entire day and share my reflections and learnings on the feed.

COMPLETED
ONE-TIME ACTION

Land + Forests

Plant Trees

Trees capture carbon and produce oxygen that is essential to life on earth. I will support this important piece of nature by organizing or joining a community group to plant 4 native trees in my community, public parks, office location, campus or backyard.

UNCOMPLETED
ONE-TIME ACTION

Freshwater + Oceans

Say No to Plastic Straws

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When marine wildlife ingest plastic, they have a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 2 plastic straw(s) of out of the ocean each day.

COMPLETED 6
DAILY ACTIONS

Freshwater + Oceans

Use a Reusable Water Bottle

Itr's estimated over a billion water bottles are thrown away each year. Even if they were recycled, that still uses energy and resources from the earth. I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

COMPLETED 7
DAILY ACTIONS

Freshwater + Oceans

Go Plastic-Free

Millions of tons of plastic is produced each year worldwide. Each day, I will conduct a plastics audit of what I buy and use throughout the challenge (kitchen, bathroom, personal care products, etc.), to see how single-use plastic shows up in my life. I will find plastic-free alternatives to these products and advocate for alternatives to single-use packaging at local grocery stores, product manufacturers, at work, or on campus.

COMPLETED 7
DAILY ACTIONS

Land + Forests

Compost Food Waste

Food in the landfill is one of the main sources of greenhouse gasses. I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food.

COMPLETED 7
DAILY ACTIONS

Land + Forests

Personal Waste Audit

The waste we create daily can go unnoticed. I will track the waste I create in a day and post a photo log on the feed to see how much I create and where I can make different choices to reduce my waste going forward.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Community

Borrow Before I Buy

Why buy something I will only use once or a few times if someone nearby has it for me to borrow, and why not share something I have that someone may only need a few times a year? To reduce my consumption and waste, I will create or support the sharing economy with friends, family, colleagues or neighbors.

COMPLETED
ONE-TIME ACTION

Land + Forests

Planting a garden

I want to teach my kids how to plant veggies, eat the food you seed in your garden, buy less in supermarkets, focusing on bio

COMPLETED
ONE-TIME ACTION

Action Track: Community

JOIN OR CREATE A GREEN TEAM AT EMERSON

I will continue to contribute to Emerson's environmental sustainability goals beyond April by learning more about the Global Green Teams Network, joining a team near me, or maybe even creating a new team.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Community

SIGN UP TO RECEIVE NEWS ON SUSTAINABILITY AT EMERSON

I will sign up to the Sustainability Aficionados distribution list to receive global news on sustainability at Emerson, including world news and Greening OF, BY, and WITH news.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Community

TAKE PICTURES AND SHARE ON LINKEDIN

I will take at least one photograph that is connected with this year's theme of Nature Conservation & Biodiversity (for example an urban park, bee hives, birds and other animals...) and I will post it on LinkedIn with the hashtags #EarthMonthEcochallenge #EarthMonthAtEmerson.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Community

ATTEND THE ECOCHALLENGE CONSERVATION WEBINAR

On Wed 24th April, I will attend the Earth Month Ecochallenge Webinar on Conservation to learn about what individuals, companies and other organizations can do to promote biodiversity and nature protection.

COMPLETED
ONE-TIME ACTION

Land + Forests

30 for 30 in Nature

Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside (in a large or small patch of nature), then share my observations, reflections, and learnings on the feed.

COMPLETED 8
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Lenka Karetkova's avatar
    Lenka Karetkova 4/23/2024 3:52 AM
    Photo of Gacel, part of Dolny Kubin, river called Orava, Slovakia:


    Here are some ways to spend more time outdoors (borrowed but very true tips from Dr.Google :) ):

    · Make nature a priority

    · Ask yourself what you love about nature

    · Make it easy to get outside

    · Make nature part of your lifestyle

    · Focus on quality, not quantity, of time outside

    Why?:

    · It can help improve your physical, mental, and emotional wellbeing

    · It is linked to a lower risk of early death

    · It can help you live a happier life

    · It can improve attention, lower stress, better mood, reduce risk of psychiatric disorders, and increase empathy and cooperation

    · It can relieve stress and anxiety, boost immune system, creativity, and focus, and teach us to live more in the present


  • Lenka Karetkova's avatar
    Lenka Karetkova 4/21/2024 11:25 PM
    Hi all, let's get some inspirations from other countries ❤🍀💪🏻

    New Zealand has become the first country to ban thin plastic bags commonly used by supermarket customers to collect fruit and vegetables. This ban, which went into effect in 2019, also extends to plastic straws and silverware, as part of the government’s campaign against single-use plastics

  • Lenka Karetkova's avatar
    Lenka Karetkova 4/15/2024 12:54 AM
    In Dolny Kubin city centre, river Orava :) and beautiful nature


  • Lenka Karetkova's avatar
    Lenka Karetkova 4/12/2024 3:47 AM
    Food waste getting ready for the compost :)


    • Ioana Bontas-Pop's avatar
      Ioana Bontas-Pop 4/12/2024 4:37 AM
      That's great, Lenka! Turning food waste into compost is such a brilliant way to reduce landfill use and enrich your garden soil naturally. 🌱🌍 Keep up the good work!

      #CompostMagic #EcoFriendly"

  • Lenka Karetkova's avatar
    Lenka Karetkova 4/08/2024 7:12 AM
    We spent most of our weekends in our family cottage in the middle of the mountains, in the middle of nowhere ;) , as it is quite high above sea level (860m), gardening is not always succesful :), we have there many visitors, like deers, moles, foxes, but we keep trying every year at least to have our own bio spring onions, herbs, when we roast or grill our "klobasky" (sausages)


  • Lenka Karetkova's avatar
    Lenka Karetkova 4/07/2024 10:46 PM
    Hi, this is the beauty of the nature in Orava's region, Slovakia, teaching also my kids to love outdoors and boost the energy from the forests, nature...

  • Lenka Karetkova's avatar
    Lenka Karetkova 4/05/2024 1:48 AM
    Beautiful nature in Slovakia, Orava region, where we spend almost every weekend in the middle of the mountains, forest, we all boost our energy here, positivity and enjoy it so much!

    • Ioana Blidarean's avatar
      Ioana Blidarean 4/05/2024 7:28 AM
      Not to forget Orava river: bold and stately.

    • Raul Poias's avatar
      Raul Poias 4/05/2024 4:34 AM
      Sounds amazing Lenka, post some photos of the region, it would be great to see this through your lenses.