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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Land, Water, and Air
    How did changing your dishwashing habits make you more mindful of water use? What other small changes can you make to conserve water in your household?

    Marla Ongradi's avatar
    Marla Ongradi 4/16/2025 5:17 AM
    We did not use the pre-rinse when using the dishwasher. This is something I never would have thought about cutting out until this eco challenge. Other changes we can make - not keeping the water running when brushing our teeth and not keep the water running when washing plates manually in the sink.
  • REFLECTION QUESTION
    Land, Water, and Air
    How did shortening your showers affect your awareness of water conservation? What other water-saving practices can you adopt in your daily routine?

    Marla Ongradi's avatar
    Marla Ongradi 4/16/2025 5:15 AM
    This was a huge challenge since I like to take long showers!
  • REFLECTION QUESTION
    Health and Well-Being
    How did exercising each day impact your physical or mental well-being? What activity did you enjoy most, and why?

    Marla Ongradi's avatar
    Marla Ongradi 4/16/2025 5:14 AM
    I took a 30 minute walk this morning before logging into work. I did not put my airpods in this time and just enjoyed the quite.
  • REFLECTION QUESTION
    Health and Well-Being
    How does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet? What fruits or vegetables did you try this week, and which was your favorite?

    Marla Ongradi's avatar
    Marla Ongradi 4/16/2025 5:13 AM
    I had an avocado and frozen blueberries in a fruit smoothy this morning and peppers with ranch dip last night. Eating more fruits/veggies and less meat helps the planet by lowering greenhouse gas emissions, conserving resources like land and water and reducing deforestation and pollution.

  • Marjorie Gizelle Dumdum's avatar
    Marjorie Gizelle Dumdum 4/15/2025 10:04 PM
    • Exercise Lover 🤸
    • 15-DAY STREAK
    Mindful consumption is the key to a sustainable future.Choose quality over quantity and reduce waste. 🌎
  • REFLECTION QUESTION
    Community and Connection
    What did you learn about the sacred site’s history and significance? Why are these sites important to protect, support, and understand?

    Erica Bonanno's avatar
    Erica Bonanno 4/15/2025 6:20 PM
    • 15-DAY STREAK
    The Watchung Reservation in New Jersey holds historical significance for the Lenape tribe, who referred to the mountains as "Wach Unks" or "high hills". Evidence of Lenape presence, including campsites along rivers and in caves, can be found throughout the reservation. The area was also a source of copper, potentially used by the Lenape for tools and decoration.

  • Katie Chinn's avatar
    Katie Chinn 4/15/2025 5:00 PM
    • Book Lover 📚
    • 15-DAY STREAK
    Seeing outdoor herbs in beautiful planters on the feed is making me so excited for when the weather is ready for all that here. Have at least another month but we are getting there.

  • Anna Marie Angeles's avatar
    Anna Marie Angeles 4/15/2025 2:19 PM
    • Pet Parent 🐾
    • 15-DAY STREAK
    Go Paperless

    Opt for digital receipts, bills, and documents to save paper!
  • REFLECTION QUESTION
    Land, Water, and Air
    How did shortening your showers affect your awareness of water conservation? What other water-saving practices can you adopt in your daily routine?

    Ruby Lee's avatar
    Ruby Lee 4/15/2025 9:35 AM
    • 15-DAY STREAK
    I play music in the background while showering and it acts as a timer for me.
  • REFLECTION QUESTION