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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Land + Forests Choose Eco-Friendly Wood and Paper
    Beyond carbon sequestration, what other benefits do forests offer you personally?

    Madison Hall's avatar
    Madison Hall 4/30/2024 4:31 PM
    Out of all types of terrains, I personally enjoy forests the most. For me, they're a place to unwind while connecting with nature. My absolute favorite forest to visit is in Glacier National Park!
  • REFLECTION QUESTION
    Freshwater + Oceans Smart Seafood Choices
    Many states and countries have advisories on eating fish. Find out what is advised for your region. Do you think your diet choices fall within these guidelines? What steps do you need to take to make sure that they do?

    Madison Hall's avatar
    Madison Hall 4/30/2024 4:16 PM
    Currently, the US has advisories regarding shark, swordfish, king mackerel, and tilefish due to high levels of mercury. Because I only consume salmon about once a month or so, my diet would fall into these guidelines. I will continue to check the US fish advisories before consuming salmon in the future to make sure I'm still following these guidelines!
  • REFLECTION QUESTION
    Biodiversity + Wildlife Use Reusable Bags
    How difficult was this challenge for you? What made it easy or difficult?

    Rue Pieper's avatar
    Rue Pieper 4/30/2024 4:15 PM
    I've worked to make grabbing reusable bags before heading out a regular habit. It made it much more automatic for me.
  • REFLECTION QUESTION
    Climate + Air Consume only Needs vs Wants
    Consuming only what we need vs. what we want can be really hard to do. What has been challenging about committing to this action for a month? What have you learned about yourself? Will you change any habits going forward?

    Madison Hall's avatar
    Madison Hall 4/30/2024 4:10 PM
    Trying to cut down on "want" purchases can be very tricky! As someone that enjoys fashion, I've learned that it's hard for me to have self control when it comes to clothing. Going forward, I will keep trying to limit my clothing purchasing and continue to only buy from sustainable brands or second-hand.
  • REFLECTION QUESTION
    Biodiversity + Wildlife Reduce Animal Products
    How does eating more meat affect our planet and other people?

    Madison Hall's avatar
    Madison Hall 4/30/2024 3:25 PM
    Meat/dairy production and consumption generates significant environmental threats across the globe. From greenhouse gas emissions, land degradation, water pollution, and large volumes of animal waste, this industry is extremely harmful in a way that impacts the lives of everyone on earth! Limiting your meat/dairy consumption or trying alternative foods can help reduce the demand for animal products.

  • Cynthia Martinez's avatar
    Cynthia Martinez 4/26/2024 6:57 AM
    The challenge has been fun and challenging. Eating a low carbon diet and learning of native landscape have been the most impactful. I am pleased I decided to participate, as the challenge has helped me become familiar with a community that is new to me, and been monumental in creating eco conscious and healthier havits.
  • REFLECTION QUESTION
    Biodiversity + Wildlife Save the Bees
    What did you plant for bees in your area? Please consider uploading a photo!

    Cynthia Martinez's avatar
    Cynthia Martinez 4/26/2024 6:53 AM
    I have not been able to participate in a planting, so have focused on creating my own native plant refuge on my patio,
  • REFLECTION QUESTION
    Climate + Air Low Carbon Diet
    Which high carbon foods will you eat less of, and what are some low carbon options you'll choose instead?

    Cynthia Martinez's avatar
    Cynthia Martinez 4/26/2024 6:52 AM
    I have been eating less beef and dairy, and instead am replacing these with plant based foods. It has been interesting as I notice my body has less cravings as I have adapted to the changes.

    • Gina Ni's avatar
      Gina Ni 4/26/2024 9:00 AM
      Agreed, I have switched to plant alternatives and decreased my consumption of meat overall. I discovered the effects of long-term meat consumption overtime and it is not the best.
  • REFLECTION QUESTION
    Climate + Air Weekly Meal Planning
    How did it feel to plan out your meals and stick to them in an effort to reduce food waste?

    Cynthia Martinez's avatar
    Cynthia Martinez 4/26/2024 6:38 AM
    Meal planning has been something I wanted to do, but simply never started. I am seeing the benefits in saving energy, and definitely less food waste.
  • REFLECTION QUESTION
    Action Track: Community Keep My Community Clean
    How does the act of picking up litter connect you more to your community?

    Cynthia Martinez's avatar
    Cynthia Martinez 4/26/2024 6:25 AM
    As I was cleaning, I met people I would not have.

    • Dhayalavel Gnanavel's avatar
      Dhayalavel Gnanavel 4/26/2024 6:29 AM
      That's the good thing we can expect out of this exercise, and they will start to admire you.