Cynthia Martinez

The more stuff we consume, the more greenhouse gasses we put into the atmosphere. I will adopt a "Needs Vs. Wants" approach this month and only buy things I need.

One third of all food produced worldwide is wasted, and so is the energy it takes to produce and transport that food. I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need and eating what I planned each day.

Carbon is emitted into the atmosphere in a variety of ways, including through the foods we eat and food we waste. I will learn about low carbon foods and replace higher carbon foods with them in my diet.

Carbon emissions can show up in many surprising ways in our life. I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

The world is full of unique species. I will spend 30 minutes each day learning what the native plants and wildlife are in my region.

A healthy world needs both our daily actions and support from larger systems. I will spend 120 minutes learning about how I can use my investments and savings to advance environmental sustainability.

Bees are vital to ecosystems. To help save the bees, I will learn which local flowers provide nectar and plant them in my backyard or in a pot on my balcony.

At times it may not feel like it's up to us to keep our community clean and healthy, but we all have a role to play. Each day I am outside, I will pick up any litter I see.

Why buy something I will only use once or a few times if someone nearby has it for me to borrow, and why not share something I have that someone may only need a few times a year? To reduce my consumption and waste, I will create or support the sharing economy with friends, family, colleagues or neighbors.

I will volunteer 100 hours in my community.