KEEN

Enjoying learning new things about KY's native plant and animals everyday.

Another beautiful day for tending my garden and breathing in the fresh air.

Being outside during Spring Months has been super relaxing, especially with the nicer sunny weather. It really helped me clear my head and feel more grounded. Nature just has a way of boosting my mood and energy.

Simply added a a big pot on the balcony in the drain corner to collect additional rainwater. Which unintentionally also became a spot for birds to drink from. Luckily just the sparrows the pigeons avoid it still.

Had a great time at Bernheim forest today getting planter boxes ready for a local indigenous tribe to plant native medicinal herbs commonly used by their tribe.

I keep a few reusable bags in my car so if I forget my usual go to the store bags, or make an unplanned stop, I've got my own bags ready to go

New bike commute gamification: see how many pieces of trash I can pick along my ride!

I had a rough start this morning, but 15 minutes of core training makes everything better!

This week, I ate mostly bananas and oranges. I noticed that other sweet things started tasting too sweet and I’ve been craving less sugar overall. I also really enjoy the simple routine of peeling an orange. it’s a small moment I look forward to each day, feels like meditation.

Beautiful day for getting your hand in the soil. Gardening sure soothes my soul. I get to eat the fruits of my labor and help our backyard pollinators too. I feel so blessed to have a big backyard with space for growing.