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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Iolanda Citti's avatar
    Iolanda Citti 4/30/2024 1:23 PM
    I would like to close this experience with a last picture. Me in a flower (photo by my son Nicolo’)
  • REFLECTION QUESTION
    Action Track: Community Join a Cleanup Effort
    How does working with others to clean up your community make you feel? What results did you see? Please consider posting a photo of your cleanup!

    Matteo De Giuseppe's avatar
    Matteo De Giuseppe 4/30/2024 2:08 AM
    10 benefits of volunteering
    Whether you’re the type of person who craves a lot of social interaction or whether you prefer as little as possible, volunteering has social, career and personal benefits. Here are the top 10:

    1. Provides you with a sense of purpose
    You may be able to find your purpose through volunteering and becoming part of something greater than yourself. For instance, if you’re retired, unexpectedly unemployed or have lost a loved one, helping others can give your life new meaning and keep you mentally stimulated.

    2. Provides a sense of community
    Volunteering can help you feel connected to those you are helping in the community. This experience may make you want to get involved with other aspects of your community, such as local politics or advocating for programs you believe are important.

    3. Helps you meet new friends
    Volunteering is a great way to meet new friends as well as strengthen existing connections with friends, family or coworkers. As a volunteer, you’ll typically interact with people from diverse backgrounds, which allows you to learn other perspectives.When you choose an organization or cause to volunteer for, consider the people you’re volunteering alongside did as well. Sharing a common interest will help you build closer relationships with those around you.

    4. Increases your social skills
    Volunteering gives you a chance to talk to new people and sharpen your social skills. By spending a lot of time working with others and using social skills, like active listening and relationship management, you’ll have the opportunity to develop your future personal and business relationships.

    5. Improves self-esteem
    Volunteering may boost your self-esteem and self-confidence. When you do something you feel is worthwhile and valuable for your community, it gives you a sense of accomplishment that may help you feel more fulfilled about your life and any future goals.

    6. Teaches you valuable skills
    The training and hands-on experience you gain while volunteering can help you learn new skills as well as build upon ones you already have. For example, if you advocate and raise awareness or funding for a cause that interests you, you’ll gain valuable communication, public speaking, marketing and other hard and soft skills. You can then put these skills on your resume to show employers how you build relationships outside of work in addition to any personal interests that can set you apart from other candidates.

    7. Provides job prospects
    Along with acquiring valuable skills and experience, you may also meet people while volunteering who can become your mentors or at least a part of your professional social network. If you choose to pursue a career in the field you’re volunteering in, the connections you make also may help increase your job prospects.

    8. Brings fun into your life
    Many people use volunteering as a way to pursue their hobbies while making a difference. For example, if you’re interested in the outdoors, you might volunteer at your community garden or help out at a children's summer camp. Volunteering for organizations or causes also may provide you with a renewed sense of creativity and motivation that carries over into your personal and professional life.

    9. Can help you be happier
    It often feels good to contribute to projects and organizations that mean something to you. These good feelings can help lessen the effects of stress, anger or anxiety in your life. Volunteering may provide you with the tools you need to be a happy and well-rounded individual. Building bonds and connections with people you volunteer with also may counteract any social isolation. Many volunteer opportunities also may involve physical labor to keep you active and reduce stress.

    10. Gets you out of your comfort zone
    Through volunteer work, you may overcome the personal challenges of leaving your comfort zone and doing something new with people you may not know. You may be faced with various problems to solve as a volunteer that require you to exercise critical thinking skills that aid your own personal development.
  • REFLECTION QUESTION
    Action Track: Community Volunteer in my Community
    How does volunteering enhance your community and/or change your relationship with it?

    Matteo De Giuseppe's avatar
    Matteo De Giuseppe 4/30/2024 2:05 AM
    Volunteering is a great way to meet new people, especially if you are new to an area. It strengthens your ties to the community and broadens your support network, exposing you to people with common interests, neighborhood resources, and fun and fulfilling activities
  • REFLECTION QUESTION
    Action Track: Community Borrow Before I Buy
    How did you participate in the sharing economy? (Consider posting a photo!) What are the benefits of a sharing economy? How could a sharing economy change the dynamics you have with friends, family and/or neighbors?

    Matteo De Giuseppe's avatar
    Matteo De Giuseppe 4/30/2024 2:05 AM
    The sharing economy succeeds by making use of the stuff we have lying around (or our underutilized assets) available to others. These kinds of peer-to-peer exchanges keep a cap on prices by side-stepping commercial retailers, making things cheaper and more cheerful for everyone.
  • REFLECTION QUESTION
    Action Track: Community ATTEND THE ECOCHALLENGE CONSERVATION WEBINAR
    What did you learn in the webinar? Did anything surprise you?

    Attilio Lepore's avatar
    Attilio Lepore 4/30/2024 12:51 AM
    Even if we know how impactful the human activities can be on the Environment, it was good to refresh and deep-down some concepts and increase the awareness of our impact on the Planer health! This should be done regularly, to keep motivating us on good habits. Every single drop counts!

  • Attilio Lepore's avatar
    Attilio Lepore 4/30/2024 12:46 AM
    Our Plant distributed flowers to each employee, it is nice to have a green spot in our office and taking care of them is extremely relaxing!

  • Attilio Lepore's avatar
    Attilio Lepore 4/30/2024 12:39 AM
    Last day of Ecochallenge, let's keep implementing the good habits we acquired in this exciting month!
  • REFLECTION QUESTION
    Biodiversity + Wildlife Save the Bees
    What did you plant for bees in your area? Please consider uploading a photo!

    Attilio Lepore's avatar
    Attilio Lepore 4/30/2024 12:35 AM
    i planted some levander in the green area close to my building. Thios is one of the flowers the bees like the most!

  • Federica Gelli's avatar
    Federica Gelli 4/29/2024 12:58 PM
    Celebrating the Earth Month at our Lucca office (Tuscany).
  • REFLECTION QUESTION
    Land + Forests Borrow Before I Buy
    How did you participate in the sharing economy? (Consider posting a photo!) What are the benefits of a sharing economy? How could a sharing economy change the dynamics you have with friends, family and/or neighbors?

    Attilio Lepore's avatar
    Attilio Lepore 4/29/2024 12:48 AM
    I've recently seized a deal with a customer to take back his gas network equipment and having them revamped by us and used in new installations. This will allow us reduce the waste of metals and plastics and reduce dramatically energy and raw materials needed to build new equipment! The business, moreover, is profitable for both parties. Once again, this is a win-win deal for us and for the planet!