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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health and Well-Being
    What did you observe or experience while spending time outside, and how did it affect you? How does connecting with nature enhance your physical and mental well-being?

    Shaun Mathias's avatar
    Shaun Mathias 4/16/2025 5:39 AM
    • Foodie 🍱
    • 7-DAY STREAK
    I took a nice jog outside yesterday without headphones and noticed the amount of birds that are chirping. Everyday there are more and more birds and it helps affirm that Spring is here and we won't have to deal with Winter weather for 6 months! Great time of the year and certainly helps boost the mood.

    • Amanda Symes's avatar
      Amanda Symes 4/16/2025 6:44 AM
      • ORG CAPTAIN
      • Book Lover 📚
      • 15-DAY STREAK
      There are so many sounds in nature that are more relaxing. I've seen other runners miss some cool wildlife experiences because they have their music on so loud they don't hear things! A couple weeks ago I watched numerous people run right past a flock of turkeys, all loudly gobbling, because everyone had their headphones on and didn't hear the commotion in the trees.
  • REFLECTION QUESTION
    Empowering the Next Generation
    What lessons did you learn from Indigenous conservation practices, and how can these inspire the next generation to create a more sustainable and equitable future?

    Scott Grimes's avatar
    Scott Grimes 4/15/2025 6:15 PM
    • Earth Advocate 📣
    • 6-DAY STREAK
    I have had the distinct privilege of having an uncle who is Navajo. Over the years I have learned about his respect for nature which has only been reinforced by his three daughters (my cousins) years of advocacy not only for native people but for Mother Earth. Pictured here at a recent family gathering this past June I had the opportunity to learn more about his unique viewpoints not just on sociopolitical topics but also on larger issues on how their approach to conservation has historically been holistic, spiritual, and reciprocal rather than purely utilitarian or scientific. "Stewardship not Ownership"
  • REFLECTION QUESTION
    Health and Well-Being
    How did decluttering and donating items make you feel, both emotionally and physically?

    Scott Grimes's avatar
    Scott Grimes 4/14/2025 5:26 PM
    • Earth Advocate 📣
    • 6-DAY STREAK
    The importance of repurposing physical items we often view as disposable is paramount to the core principles of conservation—principles that form the very foundation of a sustainable future. While modern dialogue is saturated with talk of sustainability, the word conservation is increasingly absent, as if it no longer fits the narrative of our consumption-driven culture.

    Sustainability today is often framed through the lens of innovation—new technologies, biodegradable materials, circular economies. But conservation is more grounded, more tactile. It invites us to reconsider not just how we use things, but how we value them. It demands a slower, more deliberate approach: one that asks what already exists, what can be repaired, reused, or repurposed, before we rush to replace.

    Repurposing everyday items—a worn-out shirt into a rag, an old ladder into a bookshelf, glass jars into food containers—is more than a crafty pastime. It is a conscious act of conservation, a small rebellion against the disposable mindset. It reminds us that the life of a product doesn't end at its first use. There's a story to be continued, not discarded.

    In a world that is quick to produce and quicker to toss, conservation requires intention. It reconnects us with the physical world and our responsibility to it. It calls for a shift—not just in how we consume, but in how we perceive worth and waste.

    Let’s bring conservation back into the conversation. Not as a relic of a bygone era, but as a practical, personal, and powerful part of sustainable living.
  • REFLECTION QUESTION
    Health and Well-Being
    How did exercising each day impact your physical or mental well-being? What activity did you enjoy most, and why?

    Katherine Marchetti's avatar
    Katherine Marchetti 4/14/2025 8:15 AM
    • Exercise Lover 🤸
    • 15-DAY STREAK
    It can be difficult to keep to an exercise routine while traveling- either the hotel lacks amenities, or time spent in the car/plane makes sleep a priority instead. Aside from yoga or bodyweight exercises in one's room, does anyone have suggestions for staying on track on the road?

    • Amy Storkamp (Saputo)'s avatar
      Amy Storkamp (Saputo) 4/14/2025 8:19 AM
      • 7-DAY STREAK
      I always ask about the area and if it is safe to walk the area. A lot of time before going to the office or after dinner I will walk for 30 minutes to clear my head and also see the area.

    • Amanda Symes's avatar
      Amanda Symes 4/14/2025 8:22 AM
      • ORG CAPTAIN
      • Book Lover 📚
      • 15-DAY STREAK
      I do the same as Amy, I'll ask hotel staff or local coworkers if there's a nice path nearby that I can get a run or walk in.
  • REFLECTION QUESTION
    Wildlife
    How difficult was this challenge for you? What made it easy or difficult?

    Madeline Willson's avatar
    Madeline Willson 4/14/2025 6:47 AM
    • Adventurer 🏔
    • 3-DAY STREAK
    I have incorporated reusable bags into my weekly shopping routine. I find that reusable bags are typically a lot easier to use and can fit more items than your typical plastic bag. I also have found it very convenient to carry a reusable bag on me at all times, so it is there if I need it!
  • REFLECTION QUESTION
    Land, Water, and Air
    How can we, both individually and collectively, reduce our Scope 1 and 2 emissions in daily life or business practices? Since this is Donaldson-specific, please share your response HERE

    Scott Grimes's avatar
    Scott Grimes 4/10/2025 5:09 PM
    • Earth Advocate 📣
    • 6-DAY STREAK
    Use energy-efficient appliances and lighting, such as LED bulbs and ENERGY STAR-rated devices. Adopt habits like turning off lights and unplugging devices when not in use to lower electricity consumption. Choose locally sourced and plant-based foods to reduce emissions from food transportation and production. Practice recycling and composting to minimize waste-related emissions.

  • Scott Grimes's avatar
    Scott Grimes 4/08/2025 3:40 PM
    • Earth Advocate 📣
    • 6-DAY STREAK
    I just signed up for the action, "Audit toxic products in my home." This is a subject I've spent years researching—beginning with non-stick cookware. Why non-stick? Early in my industrial sales career, I became very familiar with fluorinated polymers, specifically PFA and PTFE. I gravitated toward building custom sub-assemblies using PFA 440 HP (Teflon) for the semiconductor industry. It allowed me to differentiate both myself and my product portfolio from every other pipe, tube, and fitting supplier out there.

    Interestingly, those products were manufactured in Chaska, MN.

    When I was trained to weld sub-assemblies, I was told that fumes from the welding process could cause flu-like symptoms if exposure was excessive. I later learned this condition is known as Fluoropolymer Fume Fever. Thankfully, my time as a welder was brief, and I moved on to a different company where I truly began to focus on filtration technologies. Still, the experience stuck with me and sparked a journey of self-education. When my wife and I started a family, I made it a priority to eliminate non-stick cookware from our kitchen. Improper use of non-stick cookware can result in the off-gassing of volatile compounds, the effects of which on human health are not yet fully understood.

    My hope is that people will remove both the phrase non-stick cookware and the concept itself from their vocabulary and their kitchens. Learn how to cook with stainless steel or cast iron. Please don’t fall for executive chef gimmickry—at least not until there is validated, third-party testing on the toxicology of the materials used in manufacturing these products.

  • REFLECTION QUESTION
    Community and Connection
    What did you learn about the businesses or owners you supported? How does shopping locally contribute to a more vibrant and resilient community?

    Madeline Willson's avatar
    Madeline Willson 4/07/2025 1:38 PM
    • Adventurer 🏔
    • 3-DAY STREAK
    This weekend I shopped at a local grocery store. It is nice to know that while I complete needed tasks, I am supporting people in my community!

  • Nathan Zambon's avatar
    Nathan Zambon 4/07/2025 1:38 PM
    • 3-DAY STREAK
    Picked a few challenges to commit to!

  • Jordan HH's avatar
    Jordan HH 4/06/2025 3:21 PM
    So far so good! 30 minutes of meditation each day in April. Variations include breathing, walking and visualization meditations. Points if you can guess where I was in the first week of the month - some great, wide-open spaces to meditate in!