EMERSON MSOL BOULDER - Green Machine

I have been noticing that with walks and physical activity, I come back to the task I was on with a clearer mind! Usually, I feel much better and ready to take the world on by storm! It has been a great month of health!

Switching to reusable bags was a small adjustment at first, and remembering to bring them with me every day took a little getting used to. However, it quickly became part of my routine, and I realized how easy the change actually was. It feels good knowing that this simple habit makes a big difference in reducing waste and supporting a more...

I have loved being outside more! Colorado is a beautiful state, and enjoying it more every day has been a joy! I usually look at the ever-growing longevity of the Earth to affect how I look at my life and the growth and longevity I have in my life.

I find getting more sleep difficult as I take care of the household as well as working. It's so easy to be caught up in the tasks of taking care of everyone else and self care is lost in the shuffle. This provides a reminder that it's important.

In the process of buying my home... good time to explore whether the faucets / shower heads are low-flow!

Honestly, this may have been the most impactful change I have made since joining the Ecochallenge this year. It sounds silly, but setting a timer for the shower has made me realize 1) how long 5 minutes actually feels and 2) how truly small some changes need to be to make a big impact on the enviornment. Especially living in a desert climate...

Exercising daily, like mountain biking, is top-tier for both physical and mental well-being. Physically, mountain biking engages multiple muscle groups, improving cardiovascular health and endurance. The intense focus required on trails sharpens reflexes and coordination. Mentally, the rush of adrenaline combined with the serene natural...

Hey team--don't forget about the Emerson Your Cause Donation Match program we have! I think we have a $10k cap for 2025 that we haven't even scratched the surface of yet. Its a super quick process, so if you made any donations recently for Earth Day (or otherwise!) look up your charity in the system and see if Emerson will match it!! Emerson...

I think in the past I have fully been addicted to sugar, but this month I have cut back drastically! I no longer buy Oreos, and I definitely feel the difference! Excited for my health and the world!

Since I started eating more fruits and vegetables and cutting back on meat, I’ve felt more energized and just overall healthier. It’s also satisfying to know that these small changes in my diet help reduce my environmental impact, like using less water and lowering carbon emissions. It feels good to take care of my body while also doing...