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Emerson Legal- Twin Cities Feed

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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Land, Water, and Air
    How did shortening your showers affect your awareness of water conservation? What other water-saving practices can you adopt in your daily routine?

    Nicole Cameli's avatar
    Nicole Cameli 4/30/2025 8:01 PM
    • Parent 🐻
    • 4-DAY STREAK
    5 min or less showers was my goal for every day in April. As we end the month, I feel like what started as challenging myself for one month is now a permanent habit.

  • Matt LaJoy's avatar
    Matt LaJoy 4/30/2025 7:01 AM
    • Artist 🎨
    • 17-DAY STREAK
    I installed low wattage LED bulbs in several rooms of my house.

    • Esther Chau's avatar
      Esther Chau 4/30/2025 7:05 AM
      • TEAM CAPTAIN
      • Community Builder 🤝
      • 17-DAY STREAK
      Good Sustainability Actions. Thumb Up!

  • Scott Twelves's avatar
    Scott Twelves 4/30/2025 6:57 AM
    I learned about the Sustainability Pathways Initiative and took actions as a Rising Aficionado! Throughout this month, I participated in a campus clean up, gained knowledge on our sustainability initiatives, shared my feedback, and became more fluent on sustainability topics. It's been a great month of action!
  • REFLECTION QUESTION
    Health and Well-Being
    How did exercising each day impact your physical or mental well-being? What activity did you enjoy most, and why?

    Matt Rutlin's avatar
    Matt Rutlin 4/30/2025 6:56 AM
    Even on my most lazy of days (which, don't get me wrong, I really enjoy being lazy), having exercised gives me a sense that I've accomplished something and done something good for myself. My favorite activity is definitely going running. It gets me outside and lets me exercise while spending time with my dog.
  • REFLECTION QUESTION
    Wildlife
    How did it feel to plant something, and what kind of gardening did you do (indoors, hydroponic, outside in a garden, etc)? What did you plant and where? Feel free to share a photo to the feed!

    Michelle Bradley's avatar
    Michelle Bradley 4/30/2025 6:49 AM
    • TEAM CAPTAIN
    • Foodie 🍱
    • 17-DAY STREAK
    Planting gives a sense of accomplishment and calm. The whole "touch grass" thing works!

  • Scott Twelves's avatar
    Scott Twelves 4/30/2025 6:47 AM
    I played pickleball with my Ecochallenge teammates yesterday! It was great to be back on the court after a long winter.

  • Anne Longfellow's avatar
    Anne Longfellow 4/28/2025 7:30 AM
    • Exercise Lover 🤸
    • 15-DAY STREAK
    Had the opportunity to spend some time in nature over the weekend! We live in such a beautiful state!
  • REFLECTION QUESTION
    Health and Well-Being
    What did you do to prepare for extreme weather events? Share any tips or resources you found helpful in the feed!

    Michelle Bradley's avatar
    Michelle Bradley 4/28/2025 7:25 AM
    • TEAM CAPTAIN
    • Foodie 🍱
    • 17-DAY STREAK
    We're supposed to be getting storms today, so I made sure we had batteries, flashlights, power banks and other emergency gear ready to go in case we needed them.
  • REFLECTION QUESTION
    Wildlife
    What did you learn about how tourism impacts wildlife, and how can you make more conscious choices when planning a trip? How do you think your travel decisions can contribute to wildlife conservation and respectful interactions with nature?

    Scott Twelves's avatar
    Scott Twelves 4/24/2025 11:14 AM
    I learned that there are organizations that help to protect ethical wildlife tourism. When planning trips in the future, I will make sure to consider whether wildlife experiences are harmful to the animals, and won't support them if not. The less we support unethical wildlife tourism, the more it will encourage places to consider better treatment or certifications.

    • Shahin Meah's avatar
      Shahin Meah 4/24/2025 11:21 AM
      • Adventurer 🏔
      • 17-DAY STREAK
      Agree and this is best practice. I avoid the elephant rides in SE Asia beaches, camel rides in MEA desert, and donkey rides in the UK!

  • Matt LaJoy's avatar
    Matt LaJoy 4/23/2025 6:38 AM
    • Artist 🎨
    • 17-DAY STREAK
    I make sure to turn off lights when I am not using them. This can conserve electricity.