ASP

Would anyone in Southern California like to join me on a 3-4 mile hike this Sunday, April 13 or next Sunday, April 20? I will be going to Crystal Cove Park, but parking on the north side, which is FREE. Here is a photo from last weekend where you could see Catalina and San Clemente Islands.

Completed a hike to Vetter Mountain in Angeles National Forest on April 5th with a hiking group on Meetup. We completed the 9.6 mile out and back in just over 4 hours.

Starting on January 1, 2025, I started a Mediterranean diet and have been trying to eat more and more veggies and fruits. For breakfast each day I have a smoothie with cherries, peaches, kale, spinach, blackberries, raspberries, strawberries, pomegranates, and bananas. At lunch I have a salad with lettuce, tomatoes, cucumbers, hummus, and...