Diya Variar

Access to clean water is a basic right, yet not everyone has it. I will spend 30 minutes learning about water justice issues and who is affected.

Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.

Knowing our carbon footprint is the first step to reducing it. I will calculate my carbon impact and identify lifestyle changes that could reduce the carbon footprint and impacts on the environment. I will share my commitments to lowering my impact on the feed.

Wasting food also wastes water, energy, and resources. I will keep a daily log of food I throw away during the Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation, and commit to reducing my food waste throughout the challenge.

Leave No Trace means enjoying nature responsibly by minimizing our impact and leaving the environment as we found it, or better. I will spend 20 minutes learning about the seven core principles to minimize my impact while enjoying the outdoors.

Indigenous communities have stewarded ecosystems for generations through deep-rooted knowledge and connection to nature. I will spend 20 minutes exploring Indigenous conservation methods and reflecting on their role in fostering balance and equity with nature.

The goal is to share how we connect with nature and our environment by posting pictures of our favorite spot. This will allow team member to learn about NC's parks and Natural resources

Avoid Single Use Plastics when you prepare your lunch. Post a picture of your SUP free lunch on your Feed to the team.

Our food choices can help protect forests and wildlife. I will spend 10 minutes learning how to choose foods that are grown in ways that protect forests, such as avoiding products linked to deforestation and seeking certified sustainable options like shade-grown coffee or palm oil-free products.

Dishwashers can save water — if used wisely. I will only run the dishwasher when it’s full and skip the pre-rinse to reduce water and energy use. If I don't have a dishwasher, I will turn off the tap as often as possible while washing dishes.

Reducing energy use helps protect the air and climate. I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy and reduce pollution.

A community can be brought to its knees without dependable power, often affecting the most vulnerable. I will write 3 letters or emails per day to a public official or company to advocate for a more resilient power grid (e.g. microgrids, solar storage).

Many common products contain harmful chemicals. I will spend 10 minutes researching chemicals found in products I use, and I will make a list of products I'd like to replace with safer options.

Clean energy should be accessible to all. I will support, donate, or volunteer to help programs that bring solar energy to low-income communities, helping create a more equitable and sustainable future.

Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.

Every choice matters. I will purchase or switch to products made from sustainable or recycled materials to support innovation and reduce environmental impact.

When companies and governments make large-scale changes to their products and practices, it makes sustainability more accessible to the masses, in turn creating further demand for sustainable products, and the cycle continues. I will advocate for improved, sustainable food packaging through petitions, letters, or by supporting brands that prioritize eco-friendly packaging - and share my advocacy actions on the feed.

Small contributions can drive big ideas. I will support a crowdfunded sustainability project to help bring innovative, eco-friendly solutions to life and share the project on social media or on the Ecochallenge feed.

Small changes can make a big difference for health and sustainability. Using what I learned from auditing ingredients in the products I use, I will replace 2 toxic or harmful products I use with safer, eco-friendly alternatives.

Extreme weather events like hurricanes, wildfires, and floods can disrupt lives and upend our communities. I will take proactive steps to prepare for extreme weather by safeguarding my home and creating or updating an emergency plan and kit with essential supplies, evacuation routes, and contact information.

Sustainable investments shape a greener future. I will research and invest in companies, funds, or projects that supports sustainability, such as renewable energy, green tech, or sustainable practices. I will share more about who I supported with others on social media or in the Ecochallenge feed.

Environmental issues often impact marginalized communities the most. I will spend 5 minutes researching environmental justice concerns in my region, who is affected by them, and local initiatives to address these concerns.

Energy-efficient lighting is a bright idea. I will replace 2 incandescent light bulbs with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.