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Sijoy Sagar's avatar

Sijoy Sagar

Community Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 862 TOTAL

participant impact

  • UP TO
    1.0
    waste audit
    conducted
  • UP TO
    180
    plastic straws
    not sent to the landfill
  • UP TO
    285
    plastic bottles
    not sent to the landfill
  • UP TO
    368
    pieces of litter
    picked up
  • UP TO
    30
    hours
    volunteered
  • UP TO
    1.0
    community event
    hosted or attended
  • UP TO
    1.0
    advocacy action
    completed
  • UP TO
    810
    minutes
    spent outdoors
  • UP TO
    25
    trees
    planted
  • UP TO
    715
    minutes
    spent learning

Sijoy's actions

Land + Forests

Choose Eco-Friendly Wood and Paper

Trees provide food and habitat for local wildlife species, shade our streets and homes, and help keep our air and water clean by capturing pollutants. Buying products that help protect forests makes a difference. I will only purchase wood, furniture, and paper products from ecologically certified sources such as Forest Stewardship Council.

COMPLETED
ONE-TIME ACTION

Freshwater + Oceans

Say No to Plastic Straws

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When marine wildlife ingest plastic, they have a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 6 plastic straw(s) of out of the ocean each day.

COMPLETED 30
DAILY ACTIONS

Land + Forests

30 for 30 in Nature

Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside (in a large or small patch of nature), then share my observations, reflections, and learnings on the feed.

COMPLETED 30
DAILY ACTIONS

Biodiversity + Wildlife

Volunteer in my Community

I will volunteer 30 hours in my community.

COMPLETED
ONE-TIME ACTION

Freshwater + Oceans

Use a Reusable Water Bottle

It's estimated over a billion water bottles are thrown away each year. Even if they were recycled, that still uses energy and resources from the earth. I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

COMPLETED 30
DAILY ACTIONS

Freshwater + Oceans

Learn About Water Justice in My Area

I will spend at least 30 minutes a day using the resources provided to learn about water justice and find out how I can get involved in local initiatives.

COMPLETED 30
DAILY ACTIONS

Land + Forests

Zero Waste Day

The impacts of our waste are far reaching. I will create zero waste for an entire day and share my reflections and learnings on the feed.

COMPLETED
ONE-TIME ACTION

Freshwater + Oceans

Low Water Gardening

Grass lawns are water-intensive and on average require about 30 percent of a household’s water consumption. Native plants are water-efficient and help maintain the balance and diversity of local ecosystems. I will plant native species with water-efficient plants to conserve water and improve the habitat, then post a photo on the feed to share.

COMPLETED
ONE-TIME ACTION

Action Track: Community

Keep My Community Clean

At times it may not feel like it's up to us to keep our community clean and healthy, but we all have a role to play. Each day I am outside, I will pick up any litter I see.

COMPLETED 30
DAILY ACTIONS

Action Track: Community

Raise Awareness for the Conservation of Freshwater and Oceans

I will spend 15 minutes learning more about the importance of freshwater + ocean conservation, and how I can reduce my water use. I will share what I learn with people in person, on social media, and on the feed.

COMPLETED
ONE-TIME ACTION

Biodiversity + Wildlife

Invest in Nature

A healthy world needs both our daily actions and support from larger systems. I will spend 10 minutes learning about how I can use my investments and savings to advance environmental sustainability.

COMPLETED
ONE-TIME ACTION

Land + Forests

Personal Waste Audit

The waste we create daily can go unnoticed. I will track the waste I create in a day and post a photo log on the feed to see how much I create and where I can make different choices to reduce my waste going forward.

COMPLETED
ONE-TIME ACTION

Climate + Air

Choose Renewable Energy

Renewable energy options are becoming more widespread and accessible. Not only are they good for the planet, they can help save money as well. I will sign up for my utility company's clean/renewable energy option. If my utility does not offer one, I will contact them to advocate for this option in the future.

COMPLETED
ONE-TIME ACTION

Action Track: Community

Plant Trees

Trees capture carbon and produce oxygen that is essential to life on earth. I will support this important piece of nature by organizing or joining a community group to plant 10 native trees in my community, public parks, office location, campus or backyard.

COMPLETED
ONE-TIME ACTION

Action Track: Community

Join a Cleanup Effort

I will organize or participate in a trash pickup at a local river, beach, or natural body of water.

COMPLETED
ONE-TIME ACTION

Land + Forests

Explore My Area

When we explore natural spaces around us, our connections with them change. I will spend 45 minutes exploring a new area around my neighborhood, office, or campus (e.g., park, water body, nearby trail, community garden, green space, etc.).

COMPLETED
ONE-TIME ACTION

Biodiversity + Wildlife

Seek Alternative Gifts and Souvenirs

When traveling, I will seek souvenirs that support local communities and do not cause harm to the environment or wildlife.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Sijoy Sagar's avatar
    Sijoy Sagar 4/30/2024 2:51 AM
    Sustainable development is a process which enables all people to realize their potential and to improve their quality of life in ways which protect and enhance the Earth's life support system

  • Sijoy Sagar's avatar
    Sijoy Sagar 4/30/2024 2:50 AM
    Healthy, sustainable food production methods give us food that is nutritionally better and with fewer pesticides, antibiotics, and hormones.

  • Sijoy Sagar's avatar
    Sijoy Sagar 4/30/2024 2:49 AM
    Sustainable development is development that meets the needs of the present without compromising the ability of future generations to meet their own needs
  • REFLECTION QUESTION
    Land + Forests Explore My Area
    Where did you go for your walk or hike in nature? What were the benefits of doing so?

    Sijoy Sagar's avatar
    Sijoy Sagar 4/30/2024 2:48 AM
    I went to walk to many places around my area and planned some out of station trips with friends and family.
    I am sharing some of the insights into the benefits of walking or hiking in nature:

    Physical Health: Walking or hiking in nature provides excellent exercise, promoting cardiovascular health, improving muscle strength and endurance, and helping to maintain a healthy weight.
    Mental Health: Spending time in nature has been linked to reduced stress, anxiety, and depression. The sights, sounds, and smells of the natural environment can promote relaxation and a sense of well-being.
    Connection to Nature: Walking or hiking in nature allows people to connect with the natural world, fostering a deeper appreciation for the environment and a sense of stewardship for the planet.
    Creativity and Inspiration: Being surrounded by nature's beauty can stimulate creativity and provide inspiration. Many artists, writers, and thinkers find that spending time in nature enhances their ability to generate ideas and solve problems.
    Social Connection: Walking or hiking in nature with friends or family can strengthen relationships and provide opportunities for meaningful conversations and shared experiences.
    Mindfulness and Presence: Nature has a way of grounding us in the present moment, encouraging mindfulness and awareness of our surroundings. This can help reduce rumination and promote mental clarity.

    Overall, walking or hiking in nature offers a multitude of physical, mental, and emotional benefits, making it a valuable activity for promoting overall well-being.
  • REFLECTION QUESTION
    Land + Forests Zero Waste Day
    What was hard about having a Zero Waste Day? What did you learn about yourself and your habits?

    Sijoy Sagar's avatar
    Sijoy Sagar 4/30/2024 2:45 AM
    Some of the challenges I faced and what Learnt from attempting a Zero Waste Day:

    Challenges with Packaging: Avoiding packaged goods entirely can be tough, especially when it comes to items like groceries or takeout food. Finding stores that offer bulk options or bringing your own containers can help mitigate this challenge.
    Disposable Items: Single-use items like plastic utensils, straws, and packaging can be unescapable in daily life. Being mindful of these and opting for reusable alternatives can require planning and conscious effort.
    Convenience vs. Sustainability: Balancing convenience with sustainability goals can be a struggle. Choosing sustainable options might require more time and effort initially, but the long-term benefits for the environment can outweigh the inconvenience.
    Social Situations: Zero Waste Day might be particularly challenging in social situations, such as dining out with friends or attending events where waste is dominant. Communicating your goals and values with others can help navigate these situations.
    Mindful Consumption: Practicing zero waste requires a heightened awareness of consumption habits. It can lead to a deeper understanding of one's impact on the environment and substitute a more mindful approach to consumption overall.

    Through the experience of attempting a Zero Waste Day, I learnt that
    1. The extent of reliance on single-use items and disposable packaging.
    2. Strategies for reducing waste in different areas of their life.
    3. The importance of planning and preparation in achieving sustainability goals.
    4. The satisfaction and sense of accomplishment that comes from living in alignment with environmental values.

    Overall, a Zero Waste Day can serve as a valuable learning experience, highlighting areas for improvement and empowering individuals to make more sustainable choices in their daily lives.
  • REFLECTION QUESTION
    Land + Forests Personal Waste Audit
    What are the results of your waste audit and what did you learn? How can you reduce your waste going forward?

    Sijoy Sagar's avatar
    Sijoy Sagar 4/30/2024 2:39 AM
    I would start by collecting and sorting your waste into categories like recyclables, compostables, and non-recyclables. Then, i would weigh each category to understand the composition of your waste stream and discover:

    Composition: Learn what types of waste make up the majority of my output. This could include plastics, paper, food waste, etc.
    Volume: Understanding how much waste is produced and helps in setting reduction goals.
    Opportunities for Improvement: Identify areas where I can reduce waste. For example, if I find a lot of food waste, I would focus on meal planning or composting. If I have a significant amount of plastic waste, I would explore alternatives or ways to recycle more effectively.

    To reduce waste going forward:
    Source Reduction: I would look for ways to reduce waste at the source. This might involve choosing products with less packaging, buying in bulk to reduce packaging waste, or opting for reusable items instead of disposable ones.
    Recycling and Composting: Ensure to recycle and compost as much as possible. Educate on what can and cannot be recycled or composted in my area.
    Reusable Alternatives: Replacing single-use items with reusable alternatives whenever possible. This could include using reusable shopping bags, water bottles, and containers for food storage.
    Education and Awareness: Encouraging others to adopt waste reduction practices by sharing what I have learned and leading by example.
    Continuous Monitoring and Improvement: Regularly review the waste generation and adjusting my strategies accordingly. Keeping track of progress to see how my efforts are paying off over time.

    By implementing these strategies and continuously monitoring the waste generation, I can make significant strides in reducing my environmental footprint.

  • Sijoy Sagar's avatar
    Sijoy Sagar 4/28/2024 6:40 AM
    The countdown has begun...

  • Sijoy Sagar's avatar
    Sijoy Sagar 4/26/2024 9:33 PM
    Sustainability is the new mantra
  • REFLECTION QUESTION
    Land + Forests Choose Eco-Friendly Wood and Paper
    Beyond carbon sequestration, what other benefits do forests offer you personally?

    Sijoy Sagar's avatar
    Sijoy Sagar 4/26/2024 12:54 AM
    Forests offer a multitude of benefits beyond carbon sequestration, many of which can have direct and indirect impacts on individuals:

    Air Purification: Trees absorb pollutants and release oxygen, improving air quality and making it healthier for people to breathe.
    Water Filtration: Forests act as natural filters, trapping sediment and pollutants, and enhancing water quality in rivers, streams, and aquifers. This contributes to the availability of clean drinking water for communities downstream.
    Recreation and Relaxation: Forests provide opportunities for outdoor recreation, including hiking, camping, birdwatching, and nature photography. Spending time in nature has been linked to reduced stress, improved mood, and enhanced overall well-being.
    Biodiversity Support: Forests are home to a vast array of plant and animal species, contributing to biodiversity conservation. Healthy ecosystems support a variety of wildlife habitats and play a crucial role in preserving endangered species.
    Economic Opportunities: Forests provide valuable resources such as timber, non-timber forest products (e.g., fruits, nuts, medicinal plants), and ecotourism opportunities, which can contribute to local economies and livelihoods.
    Climate Regulation: In addition to carbon sequestration, forests help regulate local and regional climates by providing shade, moderating temperatures, and influencing precipitation patterns.
    Soil Protection: Tree roots help bind soil particles, preventing erosion and reducing the risk of landslides. Forests also contribute to soil fertility by cycling nutrients and organic matter.
    Carbon Storage: While you mentioned it already, it's worth emphasizing that forests play a crucial role in storing carbon, helping to mitigate climate change by removing carbon dioxide from the atmosphere.

    Overall, forests offer a wide range of ecological, social, and economic benefits that enrich our lives and contribute to the health and well-being of both individuals and communities. Protecting and preserving forests is essential for sustaining these benefits for current and future generations.
  • REFLECTION QUESTION
    Freshwater + Oceans Low Water Gardening
    What are the most prominent water concerns in your area? Examples include drought, flooding, pollution, access, security, and privatization.

    Sijoy Sagar's avatar
    Sijoy Sagar 4/26/2024 12:53 AM
    In my area, which is a broader representation of global concerns, several water-related issues are prominent in Bangalore

    Drought: Drought is a significant concern in many regions, leading to water scarcity, agricultural challenges, and stress on ecosystems. This can have widespread impacts on communities, industries, and ecosystems, affecting everything from agriculture to municipal water supplies.

    Privatization: The privatization of water resources and services is a contentious issue. While some argue that privatization can lead to improved efficiency and infrastructure investment, others express concerns about the commodification of water, potential price hikes, and unequal access.

    Security: Water security encompasses issues related to the availability, quality, and reliability of water resources. Competition for water resources between different sectors, such as agriculture, industry, and urban areas, can lead to conflicts and tensions, particularly in regions with limited water availability.

    Addressing these water concerns requires a multi-faceted approach that involves policy interventions, investment in infrastructure and technology, community engagement, and sustainable water management practices. Collaboration between governments, businesses, civil society organizations, and local communities is essential to mitigate these challenges and ensure equitable access to clean water for all.