Lola Raymond
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 97 TOTAL
participant impact
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UP TO1.0poundwaste composted
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UP TO6.0plastic strawsnot sent to the landfill
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UP TO30minutesspent outdoors
Lola's actions
Freshwater + Oceans
Low Water Gardening
Grass lawns are water-intensive and on average require about 30 percent of a household’s water consumption. Native plants are water-efficient and help maintain the balance and diversity of local ecosystems. I will plant native species with water-efficient plants to conserve water and improve the habitat, then post a photo on the feed to share.
Freshwater + Oceans
Reduce Pollutants in Cleaning
Understanding cleaning product ingredients and their effect on water and biodiversity is helpful to our consumer choices. I will spend 15 minutes learning about how cleaning products affect our water and try making my own cleaning products to reduce pollutants.
Land + Forests
30 for 30 in Nature
Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside (in a large or small patch of nature), then share my observations, reflections, and learnings on the feed.
Freshwater + Oceans
Use a Reusable Water Bottle
It's estimated over a billion water bottles are thrown away each year. Even if they were recycled, that still uses energy and resources from the earth. I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.
Biodiversity + Wildlife
Endangered Species
Wildlife and biodiversity play an important role on our planet and are being threatened each year. I will spend 15 minutes each day learning about the current status of local or global wildlife and how I can align my actions to support their livelihood.
Biodiversity + Wildlife
Reduce Animal Products
One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 2 meatless meals and/or 0 vegan meals each day this week.
Land + Forests
Compost Food Waste
Food in the landfill is one of the main sources of greenhouse gasses. I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food.
Freshwater + Oceans
Say No to Plastic Straws
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When marine wildlife ingest plastic, they have a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 2 plastic straw(s) of out of the ocean each day.
Land + Forests
Explore My Area
When we explore natural spaces around us, our connections with them change. I will spend 30 minutes exploring a new area around my neighborhood, office, or campus (e.g., park, water body, nearby trail, community garden, green space, etc.).
Biodiversity + Wildlife
Beauty and Personal Products
Beauty and personal products can create a lot of waste. I will spend 20 minutes learning about the beauty and body products I use to see if they are refillable or recyclable. If not, I will reach out to the manufacturer to advocate for those options.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONBiodiversity + Wildlife Endangered SpeciesWhat endangered species did you learn about and what did you learn?
Lola Raymond 4/25/2024 8:44 AMI learned about the short tailed albatross that is endangered in the state of Oregon, I learned that even though they have no known predators they only lat one egg per year.-
Kim Smith 4/25/2024 3:13 PMHow fascinating! I didn't even know we had albatross in Oregon. I have a deep love for albatross - their mating dances, their devotion to each other and their chicks, the way they fly, their calls, etc. - from my time in Hawaii. You might enjoy this cool video of their courtship dance.
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REFLECTION QUESTIONBiodiversity + Wildlife Reduce Animal ProductsHow does eating more meat affect our planet and other people?
Lola Raymond 4/24/2024 7:23 PMEating more meat contributes to the supply and demand culture in the US and the less meat you consume you are helping reduce your own carbon footprint. -
REFLECTION QUESTIONLand + Forests Explore My AreaWhere did you go for your walk or hike in nature? What were the benefits of doing so?
Lola Raymond 4/23/2024 10:11 AMTook a 6 mile hike through forest park, it was so nice to get outside and be just out in nature. -
REFLECTION QUESTIONLand + Forests 30 for 30 in NatureWhat have you noticed about how it feels to spend consistent time outside?
Lola Raymond 4/23/2024 10:10 AMBeing able to spend time constanlty outside feels like it improves your mood, I felt less tired and more calm as well.-
Rob Harrison 4/23/2024 10:29 AMThis is true, it certainly feels more relaxing than watching TV.
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REFLECTION QUESTIONFreshwater + Oceans Use a Reusable Water BottleWhat did you learn about the amount of plastic we consume and what actions will you take to reduce your use of plastic?
Lola Raymond 4/23/2024 10:08 AMI will continue to use my reusable water bottle, I also noticed that a local grocery store no longer sells single use plastic water bottles which I think is pretty cool. -
REFLECTION QUESTIONLand + Forests Compost Food WasteNew to composting? Be sure to check out the action resource links to learn tips and more about it. As you transition from throwing food away to composting, what do you notice about how much you are tossing? How will you use your compost once it is ready?
Lola Raymond 4/11/2024 2:03 PMI feel like I didn't toss away as much food as I expected, but composting is a great thing to incorporate into day to day life especially if you have a garden! -
REFLECTION QUESTIONFreshwater + Oceans Say No to Plastic StrawsWhat single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?
Lola Raymond 4/11/2024 2:02 PMI use straws at work often but the straw we use are compostable, I do use plastic togo cups often but recycle them when ever I can -
REFLECTION QUESTIONBiodiversity + Wildlife Beauty and Personal ProductsWhat new insights did you gain about the skincare products you use? Did you reach out to advocate for refillable or recyclable packaging?
Lola Raymond 4/11/2024 2:00 PMTo my surprise a lot of my products come in recyclable packaging, they just need to be rinsed out