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Natalia Piasecka's avatar

Natalia Piasecka

CONNECT Gdynia

" Individual actions can collectively create a healthier Earth. "

POINTS TOTAL

  • 0 TODAY
  • 35 THIS WEEK
  • 809 TOTAL

participant impact

  • UP TO
    46
    meatless or vegan meals
    consumed
  • UP TO
    44
    miles
    not traveled by car
  • UP TO
    44
    miles
    traveled by foot
  • UP TO
    36
    pounds of CO2
    have been saved
  • UP TO
    3.0
    pieces of litter
    picked up
  • UP TO
    1,200
    minutes
    spent outdoors

Natalia's actions

Action Track: Community

Keep My Community Clean

At times it may not feel like it's up to us to keep our community clean and healthy, but we all have a role to play. Each day I am outside, I will pick up any litter I see.

COMPLETED 3
DAILY ACTIONS

Climate + Air

Use Muscle Power

I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.

COMPLETED 17
DAILY ACTIONS

Biodiversity + Wildlife

Choose natural materials

Choose only natural materials while buying clothes to limit microplastic that is getting to the environment and my body. Consider second-hand clothes whenever possible.

COMPLETED
ONE-TIME ACTION

Biodiversity + Wildlife

Reduce Animal Products

One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 1 meatless meals and/or 1 vegan meals each day this week.

COMPLETED 27
DAILY ACTIONS

Land + Forests

30 for 30 in Nature

Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside (in a large or small patch of nature), then share my observations, reflections, and learnings on the feed.

COMPLETED 17
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Natalia Piasecka's avatar
    Natalia Piasecka 4/26/2024 6:18 AM
    It's hard to find clothes made only with natural materials now, but it's worth the struggle.
  • REFLECTION QUESTION
    Action Track: Community Keep My Community Clean
    How does the act of picking up litter connect you more to your community?

    Natalia Piasecka's avatar
    Natalia Piasecka 4/25/2024 5:46 AM
    Picking up litter may be a good conversation starter or a reason for collecting smiles and appreciation from locals. However, I hope these gestures evolve into active participation.

  • REFLECTION QUESTION
    Climate + Air Use Muscle Power
    How do your transportation choices affect your engagement in your community? Does your experience or enjoyment differ while walking, riding transit, biking or driving?

    Natalia Piasecka's avatar
    Natalia Piasecka 4/25/2024 5:44 AM
    I’m awaiting better weather to resume bike, rollerblades and more walking.
  • REFLECTION QUESTION
    Land + Forests 30 for 30 in Nature
    What have you noticed about how it feels to spend consistent time outside?

    Natalia Piasecka's avatar
    Natalia Piasecka 4/25/2024 5:42 AM
    Spending consistent time outdoors has been rejuvenating, offering a sense of connection with nature and a refreshing break from the digital world. It was challenging being ill, as I missed the balance that the natural environment provides.

  • REFLECTION QUESTION
    Biodiversity + Wildlife Reduce Animal Products
    How does eating more meat affect our planet and other people?

    Natalia Piasecka's avatar
    Natalia Piasecka 4/25/2024 5:40 AM
    Eating more meat significantly contributes to climate change due to high greenhouse gas emissions from livestock, especially methane from beef production. This dietary choice also accelerates deforestation and strains resources, affecting global food systems and the well-being of communities

  • Natalia Piasecka's avatar
    Natalia Piasecka 4/25/2024 5:31 AM
    I realized that this isn’t just about cleaning up; it’s about changing mindsets. It’s not hard to pick up trash, but isn’t it even easier to not throw it where it doesn’t belong? Every piece of garbage picked up is a victory, but every piece not thrown is a triumph for our planet. 🌎

  • Natalia Piasecka's avatar
    Natalia Piasecka 4/17/2024 5:00 AM
    More walking, less driving - loving the fresh air! Feeling great about contributing to a healthier planet! 🌍