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Spencer Hogikyan's avatar

Spencer Hogikyan

Deloitte Detroit

Points Total

  • 0 Today
  • 0 This Week
  • 65 Total

Participant Impact

  • up to
    120
    minutes
    not spent in front of a screen
  • up to
    120
    minutes
    spent outdoors

Spencer's Actions

Education & Livelihood

Work-Life Balance

SDG 8

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

COMPLETED 1
DAILY ACTION

Basic Needs & Security

Reduce Animal Product Consumption

SDG 2

One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 1 meatless meals and/or 1 vegan meals each day this week.

COMPLETED 0
DAILY ACTIONS

Basic Needs & Security

Know Your Produce

SDG 2

I will become a savvy produce shopper when buying organic and non-organic items.

Uncompleted
One-Time Action

Basic Needs & Security

Try a New Vegan or Vegetarian Recipe

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

Uncompleted
One-Time Action

Education & Livelihood

Share Your Eco Habits

SDG 11

Through my Earth Month Ecochallenge feed, I will share with others an environmentally friendly habit I have cultivated.

COMPLETED 0
DAILY ACTIONS

Education & Livelihood

Stay on the Ground

SDG 11

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally). As an example, a plane from New York to Los Angeles (~2,450 miles) generates about 65 tons of carbon dioxide.

Uncompleted
One-Time Action

Health & Equity

Track My Purchases

SDG 10

Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.

COMPLETED 0
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG 3

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 1
DAILY ACTION

Health & Equity

Support Indigenous & First Nations Communities

SDG 10

I will spend 20 learning about the past and present indigenous communities in my regions and what I can do to be supportive.

Uncompleted
One-Time Action

Economy & Communities

Choose Clean/Renewable Energy

SDG 7

I will contact my energy company to find out how to sign up for my utility company's clean/renewable energy option.

Uncompleted
One-Time Action

Climate & Ecosystems

Ecological & Xeriscape Gardening

SDG 14, 15

Studies show a grass lawn is water intensive and on average it require about 30 percent of a household’s water consumption. I will do one or more of the following actions in my yard or community to conserve water and improve habitat: plant indigenous plants, landscape with water-efficient plants, add mulching, replace a lawn, and/or use eco-friendly fertilizers.

Uncompleted
One-Time Action

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