

Colleen Cunningham
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 148 TOTAL
participant impact
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UP TO223minutesspent learning
Colleen's actions
Community and Connection
Visit or Learn About a Culturally Significant Site Near Me
Sites of cultural and spiritual significance hold deep meaning for many communities, particularly Indigenous peoples. I will learn about or visit a site near me that is significant to the history, culture, or environment of the area. I will approach my visit with respect by researching its importance and guidelines beforehand, reflecting on how we can preserve these spaces for future generations.
Land, Water, and Air
Produce No Waste for a Day
The impacts of our waste are far reaching. I will create zero waste for an entire day and share my reflections and learnings on the feed.
Community and Connection
Explore My Area
Discovering what’s nearby fosters a deeper connection to my community. I will explore 10 new places in my area, such as parks, historical sites, or local businesses.
Wildlife
Learn to Grow Plants Your Way
Growing plants can be rewarding and can create habitats big and small for wildlife. And, we can grow things almost anywhere! I will spend 30 minutes researching options for growing plants either inside or outside.
Wildlife
Learn to Be a Responsible Pet Owner
Being a responsible pet owner means minimizing the impact pets have on wildlife by keeping them indoors, never setting them 'free' into nature, and supervising pets when they are outside to prevent them from hunting or disturbing wild animals. This also keeps our pets safe from harm. I will spend 30 minutes learning about ways to ensure my pet’s behavior and care practices protect local wildlife and their ecosystems.
Land, Water, and Air
Learn to Choose Forest-Friendly Foods
Our food choices can help protect forests and wildlife. I will spend 30 minutes learning how to choose foods that are grown in ways that protect forests, such as avoiding products linked to deforestation and seeking certified sustainable options like shade-grown coffee or palm oil-free products.
Wildlife
Learn about Native Species
The world is full of unique species that all play an important role in nature. I will spend 30 minutes learning what the native plants and wildlife are in my region.
Wildlife
Protect Pollinators with a Plant or Mini-Habitat
Pollinators need a little help from their friends like us! I will take 3 steps to protect pollinators, such as planting a pollinator-friendly plant, installing a pollinator hotel, or by leaving leaf litter for pollinators to call home.
Land, Water, and Air
Understand My Water Footprint
Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.
Health and Well-Being
Prepare for Extreme Weather
Extreme weather events like hurricanes, wildfires, and floods can disrupt lives and upend our communities. I will take proactive steps to prepare for extreme weather by safeguarding my home and creating or updating an emergency plan and kit with essential supplies, evacuation routes, and contact information.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONWildlifeWhat actions can you take to ensure your pets do not harm local wildlife? How does being a responsible pet owner contribute to the well-being of both your pets and the environment?
Colleen Cunningham 4/09/2025 2:03 PMKeeping my dogs on a leash or in the house when deer are out running at dawn and dusk, rather than letting the dogs outside during times of day when I know deer are around. I also stand outside with them now instead of putting them on their leads and letting them out in the yard by themselves keeps them from getting into altercations with raccoons and other animals. Just keeping a better eye on them has helped to curb them from barking or harassing wildlife, even if they think they are just being protective. -
REFLECTION QUESTIONLand, Water, and AirWhat was hard about having a Zero Waste Day? What did you learn about yourself and your habits?
Colleen Cunningham 4/09/2025 1:59 PMI tend to be rather absent minded about throwing things away, tossing just whatever in the trash instead of either composting it or using more eco friendly items for cleanups. I have started to use reuseable cloths that keep me from having to go through multiple paper towels in a day, and I find that they are much easier to use and much more convenient too.-
Adrain Paul 4/09/2025 2:18 PM- Plant Parent 🪴
- 18-DAY STREAK
That's a great step towards being more eco-friendly! Using reusable cloths instead of paper towels not only reduces waste but also makes cleanups more convenient. Keep up the good work!
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REFLECTION QUESTIONWildlifeWhat native species did you learn about in your area, and how do they contribute to your local ecosystem or community? How might your community change if these native species disappeared?
Colleen Cunningham 4/04/2025 6:20 AMI learned about the Eastern Hemlock tree, the only evergreen hemlock native to Maine. I had no idea that there were so many different types of evergreens, but there are! They are also known as the Canadian hemlock and they have been introduced into the UK and Europe as ornamental trees. They are very long lived, growing to more than 500 years, have been known to grow taller than 100 feet, and they tolerate growing on slopes, in shade, and moist soil. They have drooping branches which is what makes them lovely ornamental trees, and they have long been used in Construction and the tanning industry.
They are considered near threatened in the lower, more Southern parts of the Appalachian mountain range, because of the infestation of a bug called the Hemlock woolly adelgid, which sucks the sap out of the trees and causes them to die. Thankfully, the progression of this insect into the north has been slowed, so there is not as much of a threat to the trees in the northern most range of the trees. An experiment with releasing tooth-necked fungus beetles into areas hardest hit by the adelgid, as the beetles prey on the sap sucking bugs, was begun to see if they would have an effect on slowing the spread of the invasive insect and save more of these beautiful trees, rather than using conventional pesticides.