

Sheila Coates
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 442 TOTAL
participant impact
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UP TO1.0energy auditconducted
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UP TO1.0carbon footprintcalculated
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UP TO155pieces of litterpicked up
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UP TO1.0water footprintcalculated
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UP TO600gallons of watersaved
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UP TO260donationsmade
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UP TO5.0hoursvolunteered
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UP TO3.0sharing economiesexplored
Sheila's actions
Community and Connection
Keep My Community Clean
A clean community benefits everyone. Each day I am outside, I will pick up 5 pieces of litter to keep my community clean.
Land, Water, and Air
Save Water When Washing Dishes
Dishwashers can save water — if used wisely. I will only run the dishwasher when it’s full and skip the pre-rinse to reduce water and energy use. If I don't have a dishwasher, I will turn off the tap as often as possible while washing dishes.
Health and Well-Being
Declutter and Donate
Decluttering can reduce stress and benefit others. I will declutter my home and donate items I no longer need to support others in my community.
Land, Water, and Air
Take Shorter Showers
Conserving water helps protect this precious resource. I will shorten my showers to 5 minutes to save water and reduce energy use - each time saving up to 20 gallons (75 L) of water!
Community and Connection
Join a Group
Belonging to a group can help build friendships and a sense of purpose. I will explore online or in-person groups or clubs that share my interests or goals and join a group to connect with others.
Community and Connection
Offer a Skill or Service
Sharing our talents can benefit those around us. I will offer my skills or services to support my community, such as helping someone with a task, tutoring, repairing something, or volunteering my expertise.
Land, Water, and Air
Understand My Water Footprint
Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.
Community and Connection
Swap and Share with Others
Swapping and sharing resources reduces waste and builds community bonds. I will participate in 5 swaps or sharing activities, like borrowing items, attending or hosting a swap meet, or giving away items I no longer need to support a sharing economy with friends, family, colleagues or neighbors.
Land, Water, and Air
Calculate My Carbon Impact
Knowing our carbon footprint is the first step to reducing it. I will calculate my carbon impact and identify lifestyle changes that could reduce the carbon footprint and impacts on the environment. I will share my commitments to lowering my impact on the feed.
Land, Water, and Air
Conduct a Home Energy Audit
Reducing energy use helps protect the air and climate. I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy and reduce pollution.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONCommunity and ConnectionHow did you participate in the sharing economy? (Consider posting a photo!) What are the benefits of a sharing economy? How could a sharing economy change the dynamics you have with friends, family and/or neighbors?
Sheila Coates 4/30/2025 9:23 PMI made donations to thrift establishments who help the homeless and/or handicapped. I also purchased books for youth to add to a couple of the little libraries in my area. I had discussions about my wasted time with a couple of my friends. They would never frequent these places. They also see volunteerism as a waste of time. One of them actually had to volunteer for a church project. She had an interesting take on her whole experience. -
REFLECTION QUESTIONCommunity and ConnectionWhat skill or service did you offer, and how did it impact someone in your community? How did sharing your expertise or time help you feel more connected to others?
Sheila Coates 4/30/2025 9:15 PMI take older people places. Grocery store, appointments, church. It's easy to see myself needing help in the future. Some of these folks show me how to age gracefully and accept help. I also practice Random acts of kindness at the zoo. That's helping people find their way, advise people with wheels the best way to avoid stairs, and take pictures so everyone can be in the picture. I had a stressful social work job previously, so seeing families have fun together is very rewarding to see. -
REFLECTION QUESTIONCommunity and ConnectionHow did keeping your community more clean connect you more to your local area? Did picking up litter change your perspective on the cleanliness of your community?
Sheila Coates 4/30/2025 3:05 PMLots of construction in park, low # of people so have to walk farther to get stuff to pick up. Interesting dynamic. Met more people on wider route! Also handed out some paper recyclable doggie poop bags. People didn't kow that they were available!-
Lisa Brenskelle 4/30/2025 4:29 PM- TEAM CAPTAIN
- 15-DAY STREAK
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REFLECTION QUESTIONHealth and Well-BeingHow did decluttering and donating items make you feel, both emotionally and physically?
Sheila Coates 4/29/2025 10:33 PMI donate at several different organizations since only creepy people answered me on by nothing/fb. I make 5 stops per week not counting little libraries. Then I treat myself to something sweet. -
REFLECTION QUESTIONLand, Water, and AirHow did changing your dishwashing habits make you more mindful of water use? What other small changes can you make to conserve water in your household?
Sheila Coates 4/29/2025 10:22 PMl have started using fabric napkins instead of plates. Loads of laundry not increased, not sure how much water conserved, but some. -
REFLECTION QUESTIONLand, Water, and AirHow did shortening your showers affect your awareness of water conservation? What other water-saving practices can you adopt in your daily routine?
Sheila Coates 4/29/2025 10:09 PMI changed the shower head along with shorter showers. The shower head cut the amount of water by an estimated 30%. I have also changed my garden to square foot gardening. This allows me to water only targeted plants with an irrigation system that I start only on days that water needs to go to plants. I will be emptying the water barrel first, then watering from public sources.