- Pet Parent 🐾
"Be more mindful of how my actions affect the planet by using less plastic, wasting less food, and making more eco friendly choices in my daily life."
Jaylynn's points
- 0 TODAY
- 42 THIS WEEK
- 497 TOTAL
participant impact
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UP TO100gallons of watersaved
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UP TO50more servingsof fruits and vegetables
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UP TO720minutesspent exercising
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UP TO5.0ideas and resourcesshared
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UP TO180minutesspent learning
Jaylynn's actions
What is resilience?
Share a Definition of Resilience
Sharing builds common understanding. I will share 3 definitions of resilience that resonate with me—through conversations, social media, or the event feed—to help others explore what resilience means.
Personal
Exercise Daily
Daily movement supports our physical and mental health. I will spend 60 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Take the Pre-Survey
Take the Pre-Event Survey
I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)
Personal
Enjoy Fruits and Veggies
Eating a wide variety of colorful fruits and vegetables is a simple way to boost our personal health and support a more resilient food system. I will prepare and enjoy 4 servings of fruits and vegetables each day.
Personal
Explore Resources for Managing Anxiety
Anxiety can be overwhelming, but resources and strategies can help. I will spend 25 minutes exploring resources that help manage anxiety and stress to support my mental and psychological well being.
Water
Take Shorter Showers
Conserving water helps protect this precious resource. I will shorten my showers to 5 minutes to save water and reduce energy use - each time saving up to 20 gallons (75 L) of water!
Participant Feed
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Jaylynn Carrillo 4/13/2026 12:42 PM- Pet Parent 🐾
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Aley Seager 4/13/2026 12:47 PM- Parent 🐻
Before kids, my favorite thing to do was go to the gym later at night, put on my show on my phone, and do 45-60min on the stairs. Put on a tv show or game or whatever you like and it is sooo much easier!
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REFLECTION QUESTIONWaterHow did shortening your showers affect your awareness of water conservation? What other water-saving practices can you adopt in your daily routine?
Jaylynn Carrillo 4/09/2026 9:07 AMOther water saving I did was when brushing my teeth I don't leave the water running anymore, also when washing my hand I make sure not to waste water as well. -
Jaylynn Carrillo 4/09/2026 9:03 AM- Pet Parent 🐾
I went to the gym today for 1 hour and 30 min this morning before coming to school I feel super productive! -
REFLECTION QUESTIONPersonalWhat resource or strategy stood out to you the most, and how could it help you strengthen your resilience when you face stress or uncertainty?
Jaylynn Carrillo 4/02/2026 12:13 PM- Pet Parent 🐾
Well when I was researching about anxiety and what people should do when getting it, it said to close your eyes think about something and the smell and touch and the joy which I found cool because I would never have thought of doing that. -
REFLECTION QUESTIONPersonalHow does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet? What fruits or vegetables did you try this week, and which was your favorite?
Jaylynn Carrillo 4/02/2026 12:05 PM- Pet Parent 🐾
It can positively affect other people in a more positive way because when people eat meat sometimes they feel gross after but when eating fruits and vegetables you don't really feel like that you feel more better about yourself. So far i've tried grapes, strawberries, oranges and other vegetables. -
REFLECTION QUESTIONPersonalHow did exercising each day impact your physical and mental resilience? What activities helped you feel stronger, more flexible, or more capable of adapting?
Jaylynn Carrillo 4/02/2026 12:01 PM- Pet Parent 🐾
So far it has been making me feel more positive every morning I wake up Ive been going for an hour and 30 mins each day and It has been making me feel more productive to get through my days.-
Hillary Tejada 4/08/2026 12:33 AM- TEAM CAPTAIN
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REFLECTION QUESTIONWhat is resilience?What definition of resilience did you choose to share, and why? How did others respond to it, and did it spark any new insights for you?
Jaylynn Carrillo 4/02/2026 11:58 AM- Pet Parent 🐾
"the ability to bounce back or recover quickly from difficult, stressful, or traumatic experiences". I decided on this one because it's telling others not to give up even when it's a stressful time. Other likes this definition of resilience.
