

Iva Brouckova
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POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,253 TOTAL
participant impact
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UP TO1.0water collection systeminstalled
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UP TO424minutesspent exercising
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UP TO53more servingsof fruits and vegetables
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UP TO78conversationswith people
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UP TO900minutesspent outdoors
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UP TO119minutesspent learning
Iva's actions
Share My Why
Take the Earth Month Ecochallenge Feedback Survey
I will take a short survey about my experience to help the Ecochallenge team improve future events, earn a chance to win a prize, and earn 15 points!
Share My Why
Share My Why
I will share my Ecochallenge story and why I'm taking action for the planet — and earn 15 points!
Health and Well-Being
Exercise Daily
Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Health and Well-Being
Enjoy Fruits and Veggies
Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 2 servings of a variety of colorful fruits and veggies.
Wildlife
Learn to be a Responsible Tourist
Being a responsible tourist means not disturbing wildlife and choosing eco-friendly tour operators and destinations that prioritize wildlife conservation and respect animal welfare. I will spend 10 minutes researching ways to travel responsibly to ensure my adventures support, rather than harm, wildlife and their habitats.
Sustainable Innovation
Choose a Product Made with Sustainable Materials
Every choice matters. I will purchase or switch to products made from sustainable or recycled materials to support innovation and reduce environmental impact.
Community and Connection
Join your local Green Team or participate in an Earth Month activity organized by them
Get involved! Join your local Green Team to connect and work on local sustainability initiatives. Or, participate in one of the many Earth Month activities they've organized.
Land, Water, and Air
Begin a meeting with a “Sustainability Moment”
Kick off your meetings with a "Sustainability Moment" to keep environmental awareness top of mind. Even better, develop new "Sustainability Moments" tailored to your specific location and work, making the connection between sustainability and your daily activities even stronger!
Land, Water, and Air
Learn about our new Sustainability Pathways initiative
Learn about our new Sustainability Pathways initiative and implement 1 action under each of the pillars from the most appropriate persona.
Sustainable Innovation
Take the Green Pill Trainings on Emerson Learn
Learn about sustainability by taking two Green Pill modules on Emerson Learn. Choose the topics that appeal to you most!
Wildlife
Learn to Be a Responsible Pet Owner
Being a responsible pet owner means minimizing the impact pets have on wildlife by keeping them indoors, never setting them 'free' into nature, and supervising pets when they are outside to prevent them from hunting or disturbing wild animals. This also keeps our pets safe from harm. I will spend 5 minutes learning about ways to ensure my pet’s behavior and care practices protect local wildlife and their ecosystems.
Community and Connection
Check In with a Friend or Colleague
Staying connected strengthens relationships and boosts well-being. Each day, I will reach out to 3 friends or colleagues to check in, have a meaningful conversation, or offer support.
Health and Well-Being
Enjoy the Outdoors for 30 Minutes
Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside, then share my observations, reflections, and learnings on the feed.
Land, Water, and Air
Collect Rain Water
Rainwater collection reduces water waste and supports gardens. I will install a rain barrel or collect rainwater to use for 5 outdoor tasks, such as watering plants or cleaning.
Wildlife
Plant (or Adopt) a Plant
Landscaping with native plants, gardening, and having plants inside can have benefits for nature and our health. I will plant or adopt a new plant or grow one from seeds and post a photo of it to the feed.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Iva Brouckova 4/30/2025 12:24 AMLast day of Ecochallenge 2025 is here and I would like to say thank you to everyone, who thanks this challenge started to do things different. Thanks all, that you are trying to be more sensitive to our planet and you are trying to keep sustainability for future generation. It make sense:) (picture from Ninh Binh, Vietnam)-
Amirtharaj Asaithambi 4/30/2025 12:29 AM- Adventurer 🏔
- 17-DAY STREAK
That's a truly wonderful and heartfelt message to end Ecochallenge 2025! Seeing the positive impact this challenge has had on so many of us, inspiring those "little different" actions for our planet, is incredibly encouraging. Your beautiful picture from Ninh Binh serves as a stunning reminder of the precious world we're all working to protect for future generations. Thank you for your inspiring words and for being part of this vital movement! Let's keep this sensitivity and commitment alive long after today. #EcoChallenge2025 #SustainabilityMatters #ThankYou #MakingADifference #VietnamBeauty -
Anna Anamica 4/30/2025 12:25 AM- Foodie 🍱
- 10-DAY STREAK
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REFLECTION QUESTIONCommunity and ConnectionHow did checking in with someone strengthen your relationship or provide support? How did it feel to reach out and connect?
Iva Brouckova 4/30/2025 12:06 AMI have many great friends and nice colleagues, communication with them is important part of my social life. :)
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REFLECTION QUESTIONLand, Water, and AirHow did collecting rainwater influence your understanding of sustainable water use? What tasks or activities could benefit most from rainwater collection in your household?
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REFLECTION QUESTIONWildlifeWhat did you learn about how tourism impacts wildlife, and how can you make more conscious choices when planning a trip? How do you think your travel decisions can contribute to wildlife conservation and respectful interactions with nature?
Iva Brouckova 4/28/2025 11:40 AM-
Heather Burnett 4/28/2025 3:57 PM -
Laura Lázár 4/28/2025 1:26 PM -
Attila Kovacs 4/28/2025 11:50 AM- Wildlife Guardian 🦉
- 17-DAY STREAK
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REFLECTION QUESTIONWildlifeHow did it feel to plant something, and what kind of gardening did you do (indoors, hydroponic, outside in a garden, etc)? What did you plant and where? Feel free to share a photo to the feed!
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REFLECTION QUESTIONSustainable InnovationWhat sustainable product did you purchase, and how does it align with your values?
Iva Brouckova 4/28/2025 11:33 AMTogether with my lovely colleagues we stopped using small coffee creamers. -
REFLECTION QUESTIONWildlifeWhat actions can you take to ensure your pets do not harm local wildlife? How does being a responsible pet owner contribute to the well-being of both your pets and the environment?
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REFLECTION QUESTIONHealth and Well-BeingWhat did you observe or experience while spending time outside, and how did it affect you? How does connecting with nature enhance your physical and mental well-being?
Iva Brouckova 4/28/2025 11:21 AMI like spending time outside, having dog walking or just relax. No matter If is Ecochallenge or basic months. Spending time outside helping to my physical health and of course mental well-being. -
REFLECTION QUESTIONHealth and Well-BeingHow did exercising each day impact your physical or mental well-being? What activity did you enjoy most, and why?
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REFLECTION QUESTIONHealth and Well-BeingHow does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet? What fruits or vegetables did you try this week, and which was your favorite?
Iva Brouckova 4/28/2025 11:12 AMI tried many kinds of vegetable and fruits. I really enjoyed Earth month Ecochallenge 2025.