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Iva Brouckova's avatar

Iva Brouckova

Greening of EU CSEE

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POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,253 TOTAL

participant impact

  • UP TO
    1.0
    water collection system
    installed
  • UP TO
    424
    minutes
    spent exercising
  • UP TO
    53
    more servings
    of fruits and vegetables
  • UP TO
    78
    conversations
    with people
  • UP TO
    900
    minutes
    spent outdoors
  • UP TO
    119
    minutes
    spent learning

Iva's actions

Share My Why

Take the Earth Month Ecochallenge Feedback Survey

I will take a short survey about my experience to help the Ecochallenge team improve future events, earn a chance to win a prize, and earn 15 points!

COMPLETED
ONE-TIME ACTION

Share My Why

Share My Why

I will share my Ecochallenge story and why I'm taking action for the planet — and earn 15 points!

COMPLETED
ONE-TIME ACTION

Health and Well-Being

Exercise Daily

Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 30
DAILY ACTIONS

Health and Well-Being

Enjoy Fruits and Veggies

Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 2 servings of a variety of colorful fruits and veggies.

COMPLETED 30
DAILY ACTIONS

Wildlife

Learn to be a Responsible Tourist

Being a responsible tourist means not disturbing wildlife and choosing eco-friendly tour operators and destinations that prioritize wildlife conservation and respect animal welfare. I will spend 10 minutes researching ways to travel responsibly to ensure my adventures support, rather than harm, wildlife and their habitats.

COMPLETED
ONE-TIME ACTION

Sustainable Innovation

Choose a Product Made with Sustainable Materials

Every choice matters. I will purchase or switch to products made from sustainable or recycled materials to support innovation and reduce environmental impact.

COMPLETED
ONE-TIME ACTION

Community and Connection

Join your local Green Team or participate in an Earth Month activity organized by them

Get involved! Join your local Green Team to connect and work on local sustainability initiatives. Or, participate in one of the many Earth Month activities they've organized.

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Begin a meeting with a “Sustainability Moment”

Kick off your meetings with a "Sustainability Moment" to keep environmental awareness top of mind. Even better, develop new "Sustainability Moments" tailored to your specific location and work, making the connection between sustainability and your daily activities even stronger!

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Learn about our new Sustainability Pathways initiative

Learn about our new Sustainability Pathways initiative and implement 1 action under each of the pillars from the most appropriate persona.

COMPLETED
ONE-TIME ACTION

Sustainable Innovation

Take the Green Pill Trainings on Emerson Learn

Learn about sustainability by taking two Green Pill modules on Emerson Learn. Choose the topics that appeal to you most!

UNCOMPLETED
ONE-TIME ACTION

Wildlife

Learn to Be a Responsible Pet Owner

Being a responsible pet owner means minimizing the impact pets have on wildlife by keeping them indoors, never setting them 'free' into nature, and supervising pets when they are outside to prevent them from hunting or disturbing wild animals. This also keeps our pets safe from harm. I will spend 5 minutes learning about ways to ensure my pet’s behavior and care practices protect local wildlife and their ecosystems.

COMPLETED 30
DAILY ACTIONS

Community and Connection

Check In with a Friend or Colleague

Staying connected strengthens relationships and boosts well-being. Each day, I will reach out to 3 friends or colleagues to check in, have a meaningful conversation, or offer support.

COMPLETED 30
DAILY ACTIONS

Health and Well-Being

Enjoy the Outdoors for 30 Minutes

Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside, then share my observations, reflections, and learnings on the feed.

COMPLETED 30
DAILY ACTIONS

Land, Water, and Air

Collect Rain Water

Rainwater collection reduces water waste and supports gardens. I will install a rain barrel or collect rainwater to use for 5 outdoor tasks, such as watering plants or cleaning.

COMPLETED
ONE-TIME ACTION

Wildlife

Plant (or Adopt) a Plant

Landscaping with native plants, gardening, and having plants inside can have benefits for nature and our health. I will plant or adopt a new plant or grow one from seeds and post a photo of it to the feed.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Iva Brouckova's avatar
    Iva Brouckova 4/30/2025 12:24 AM
    Last day of Ecochallenge 2025 is here and I would like to say thank you to everyone, who thanks this challenge started to do things different. Thanks all, that you are trying to be more sensitive to our planet and you are trying to keep sustainability for future generation. It make sense:) (picture from Ninh Binh, Vietnam)

    • Amirtharaj Asaithambi's avatar
      Amirtharaj Asaithambi 4/30/2025 12:29 AM
      • Adventurer 🏔
      • 17-DAY STREAK
      That's a truly wonderful and heartfelt message to end Ecochallenge 2025! Seeing the positive impact this challenge has had on so many of us, inspiring those "little different" actions for our planet, is incredibly encouraging. Your beautiful picture from Ninh Binh serves as a stunning reminder of the precious world we're all working to protect for future generations. Thank you for your inspiring words and for being part of this vital movement! Let's keep this sensitivity and commitment alive long after today. #EcoChallenge2025 #SustainabilityMatters #ThankYou #MakingADifference #VietnamBeauty

    • Anna Anamica's avatar
      Anna Anamica 4/30/2025 12:25 AM
      • Foodie 🍱
      • 10-DAY STREAK
      We did it :)

  • REFLECTION QUESTION
    Community and Connection
    How did checking in with someone strengthen your relationship or provide support? How did it feel to reach out and connect?

    Iva Brouckova's avatar
    Iva Brouckova 4/30/2025 12:06 AM
    I have many great friends and nice colleagues, communication with them is important part of my social life. :)

  • REFLECTION QUESTION
    Land, Water, and Air
    How did collecting rainwater influence your understanding of sustainable water use? What tasks or activities could benefit most from rainwater collection in your household?

    Iva Brouckova's avatar
    Iva Brouckova 4/30/2025 12:04 AM
    One of our collectors of the rainwater
  • REFLECTION QUESTION
    Wildlife
    What did you learn about how tourism impacts wildlife, and how can you make more conscious choices when planning a trip? How do you think your travel decisions can contribute to wildlife conservation and respectful interactions with nature?

    Iva Brouckova's avatar
    Iva Brouckova 4/28/2025 11:40 AM
    I love travelling, and I'm trying to be respectful tourist.
  • REFLECTION QUESTION
    Wildlife
    How did it feel to plant something, and what kind of gardening did you do (indoors, hydroponic, outside in a garden, etc)? What did you plant and where? Feel free to share a photo to the feed!

    Iva Brouckova's avatar
    Iva Brouckova 4/28/2025 11:36 AM
    With my family we planted 250 trees in our part of the forest.
  • REFLECTION QUESTION
    Sustainable Innovation
    What sustainable product did you purchase, and how does it align with your values?

    Iva Brouckova's avatar
    Iva Brouckova 4/28/2025 11:33 AM
    Together with my lovely colleagues we stopped using small coffee creamers.
  • REFLECTION QUESTION
    Wildlife
    What actions can you take to ensure your pets do not harm local wildlife? How does being a responsible pet owner contribute to the well-being of both your pets and the environment?

    Iva Brouckova's avatar
    Iva Brouckova 4/28/2025 11:24 AM
    Im trying to be the best pet - owner, and I'm trying not to harm local wildlife.
  • REFLECTION QUESTION
    Health and Well-Being
    What did you observe or experience while spending time outside, and how did it affect you? How does connecting with nature enhance your physical and mental well-being?

    Iva Brouckova's avatar
    Iva Brouckova 4/28/2025 11:21 AM
    I like spending time outside, having dog walking or just relax. No matter If is Ecochallenge or basic months. Spending time outside helping to my physical health and of course mental well-being.
  • REFLECTION QUESTION
    Health and Well-Being
    How did exercising each day impact your physical or mental well-being? What activity did you enjoy most, and why?

    Iva Brouckova's avatar
    Iva Brouckova 4/28/2025 11:14 AM
    I tried yoga and I really enjoyed it.
  • REFLECTION QUESTION
    Health and Well-Being
    How does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet? What fruits or vegetables did you try this week, and which was your favorite?

    Iva Brouckova's avatar
    Iva Brouckova 4/28/2025 11:12 AM
    I tried many kinds of vegetable and fruits. I really enjoyed Earth month Ecochallenge 2025.