Jack Whitehouse

Synthetic clothing can contain plastic and shed harmful microplastics into our water. I will use a microplastics catcher in my laundry, or install a microplastics filter for my washing machine.

Using my voice can help create a more sustainable and just world. I will contact 3 local, regional, or national decision makers to advocate for public policy that protects forests and improves their ability to sequester carbon and nourish biodiversity.

Regenerative agriculture focuses on farming and ranching in a way that supports life and restores the soil. I will spend 30 minutes learning about regenerative agriculture and find out if any nearby farms practice regenerative agriculture.

I will spend 15 minutes learning more about the importance of freshwater + ocean conservation, and how I can reduce my water use. I will share what I learn with people in person, on social media, and on the feed.

When traveling, I will seek souvenirs that support local communities and do not cause harm to the environment or wildlife.

A healthy world needs both our daily actions and support from larger systems. I will spend 30 minutes learning about how I can use my investments and savings to advance environmental sustainability.

Understanding cleaning product ingredients and their effect on water and biodiversity is helpful to our consumer choices. I will spend 30 minutes learning about how cleaning products affect our water and try making my own cleaning products to reduce pollutants.

One third of all food produced worldwide is wasted, and so is the energy it takes to produce and transport that food. I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need and eating what I planned each day.

Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside (in a large or small patch of nature), then share my observations, reflections, and learnings on the feed.

Learning in a social setting can inspire connection and change. I will work with a friend or colleague to plan and host a lunch and learn at work, school, in my neighborhood or other location to learn more about an environmental topic important to me. After the lunch and learn, I will share more about it on the feed.

Why buy something I will only use once or a few times if someone nearby has it for me to borrow, and why not share something I have that someone may only need a few times a year? To reduce my consumption and waste, I will create or support the sharing economy with friends, family, colleagues or neighbors.

Carbon emissions from air travel is harmful to planetary and human health. Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

The impacts of our waste are far reaching. I will create zero waste for an entire day and share my reflections and learnings on the feed.

I will carry all of my unrecyclable, non-compostable trash with me this month, to raise my awareness of how much I send to the landfill. I will post on the feed my reflections, conversations, and actions I will take moving forward.

When we explore natural spaces around us, our connections with them change. I will spend 45 minutes exploring a new area around my neighborhood, office, or campus (e.g., park, water body, nearby trail, community garden, green space, etc.).

I will respect and protect biotic communities by practicing the seven principles of Leave No Trace whenever I am outside.

Carbon emissions can show up in many surprising ways in our life. I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

Itr's estimated over a billion water bottles are thrown away each year. Even if they were recycled, that still uses energy and resources from the earth. I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.

Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.