Delaine Spangler

Using my voice can help create a more sustainable and just world. I will contact 5 local, regional, or national decision makers to advocate for public policy that protects forests and improves their ability to sequester carbon and nourish biodiversity.

When traveling, I will seek souvenirs that support local communities and do not cause harm to the environment or wildlife.

A healthy world needs both our daily actions and support from larger systems. I will spend 5 minutes learning about how I can use my investments and savings to advance environmental sustainability.

Energy use and waste is often invisible. I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.

I will spend 5 minutes learning more about the importance of freshwater + ocean conservation, and how I can reduce my water use. I will share what I learn with people in person, on social media, and on the feed.

I will gather a group of friends, family, neighbors or colleagues and write 1 letters or emails to public officials or companies to advocate for planet-friendly policies.

The waste we create daily can go unnoticed. I will track the waste I create in a day and post a photo log on the feed to see how much I create and where I can make different choices to reduce my waste going forward.

Regenerative agriculture focuses on farming and ranching in a way that supports life and restores the soil. I will spend 10 minutes learning about regenerative agriculture and find out if any nearby farms practice regenerative agriculture.

The impacts of our waste are far reaching. I will create zero waste for an entire day and share my reflections and learnings on the feed.

At times it may not feel like it's up to us to keep our community clean and healthy, but we all have a role to play. Each day I am outside, I will pick up any litter I see.

The world is full of unique species. I will spend 15 minutes each day learning what the native plants and wildlife are in my region.

Synthetic clothing can contain plastic and shed harmful microplastics into our water. I will use a microplastics catcher in my laundry, or install a microplastics filter for my washing machine.

I will spend at least 15 minutes each day researching what biodiversity is, how biodiversity positively impacts our world, and how the loss of biodiversity harms it. I will share what I learn on the feed.

Carbon emissions can show up in many surprising ways in our life. I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

Pouring cooking oil down the drain can cause damage to waterways and ecosystems. I will learn how to properly dispose of cooking oil to help support healthy ecosystems.

I will organize or participate in a trash pickup at a local river, beach, or natural body of water.

Trees capture carbon and produce oxygen that is essential to life on earth. I will support this important piece of nature by organizing or joining a community group to plant 1 native trees in my community, public parks, office location, campus or backyard.