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Melvyn Ong's avatar

Melvyn Ong

Penang EMS GoGreen

"To make an impact on natural resources conservation."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 956 TOTAL

participant impact

  • UP TO
    6.5
    pounds
    food waste prevented
  • UP TO
    14
    pounds of CO2
    have been saved
  • UP TO
    323
    gallons of water
    have been saved
  • UP TO
    120
    minutes
    spent learning

Melvyn's actions

Climate + Air

Elimination of single use items

To use reusable container versus single use container to reduce plastic usage.

COMPLETED 11
DAILY ACTIONS

Climate + Air

Declutter My Home Without the Landfill

Each day, I will learn about responsible ways to dispose of items and de-clutter, clean, donate, repurpose or recycle unneeded items in my home to make sure that what I get rid of doesn't go into the landfill.

COMPLETED 11
DAILY ACTIONS

Climate + Air

Weekly Meal Planning

One third of all food produced worldwide is wasted, and so is the energy it takes to produce and transport that food. I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need and eating what I planned each day.

COMPLETED 30
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Melvyn Ong's avatar
    Melvyn Ong 4/25/2024 5:51 AM
    In the beginning of the the ecochallenge 2024 was very challenging to do away with single use plastic wares, be it cup or bags. Need constant reminder of myself. As I progress on, the effort has become a habit. Though from time to time, will still need to remind myself. Still a work in progress! :)
  • REFLECTION QUESTION
    Climate + Air Declutter My Home Without the Landfill
    How did it feel to intentionally declutter with putting things into the landfill? What did you learn along the way about yourself and our consumer and waste systems?

    Melvyn Ong's avatar
    Melvyn Ong 4/22/2024 5:05 PM
    Start to think twice before acquiring any new item and to check available inventory if I could re-use or recycle an item for the same purpose before acquiring new.

  • Melvyn Ong's avatar
    Melvyn Ong 4/18/2024 5:07 PM
    To help reduce water consumption, one can turn off the shower while applying body soap. This can help to reduce 15% - 20% of water usage per shower session.

  • Melvyn Ong's avatar
    Melvyn Ong 4/18/2024 1:30 AM
    To consciously drive hybrid car instead of ICE car as hybrid car gives minimum of 20 km/l while ICE car only manages 16 km/l.

  • Melvyn Ong's avatar
    Melvyn Ong 4/16/2024 4:08 PM
    Started to opt for electronic bank statements and bills to eliminate the use of paper. Small steps each day go a long way for preserving our nature. If paper usage is needed, opt for recycled paper.

  • Melvyn Ong's avatar
    Melvyn Ong 4/12/2024 4:43 PM
    Learning to appreciate nature more and better as I consciously choose to eliminate single use disposal items.

  • Melvyn Ong's avatar
    Melvyn Ong 4/11/2024 9:44 PM
    A small step a day to help reduce carbon footprint and reduce single use disposal cup. Switch to re-usable tumbler whenever I go out.
  • REFLECTION QUESTION
    Climate + Air Weekly Meal Planning
    How did it feel to plan out your meals and stick to them in an effort to reduce food waste?

    Melvyn Ong's avatar
    Melvyn Ong 4/09/2024 11:02 PM
    Taking simple vegan meal a day not only helps to reduce carbon footprint but it is also healthier and gives me sufficient daily fiber intake.

    • Julia Drews's avatar
      Julia Drews 4/09/2024 11:08 PM
      Perfect, it will help you to be healthier and is good for environment

  • Melvyn Ong's avatar
    Melvyn Ong 4/07/2024 5:04 AM
    Learn the importance of water conservation and hill protection work on Penang Hill.

  • Melvyn Ong's avatar
    Melvyn Ong 4/03/2024 4:19 PM
    Encourage colleagues to hike local hills. This way we get to exercise, experience the fresh smell of flowers, fruits and trees along the way. At the same time to enjoy the beauty of our natural surroundings.