Gerardo Muñoz
"Collectively contribute to a significant positive impact on the environment"
POINTS TOTAL
- 0 TODAY
- 110 THIS WEEK
- 1,457 TOTAL
participant impact
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UP TO4.2poundsfood waste prevented
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UP TO19meatless or vegan mealsconsumed
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UP TO9.0pounds of CO2have been saved
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UP TO55plastic bottlesnot sent to the landfill
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UP TO12single-use bagsnot sent to the landfill
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UP TO212gallons of waterhave been saved
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UP TO1.0advocacy actioncompleted
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UP TO2.0community eventshosted or attended
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UP TO8.0hoursvolunteered
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UP TO789minutesspent outdoors
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UP TO180minutesspent learning
Gerardo's actions
Biodiversity + Wildlife
Seek Alternative Gifts and Souvenirs
When traveling, I will seek souvenirs that support local communities and do not cause harm to the environment or wildlife.
Climate + Air
Choose Renewable Energy
Renewable energy options are becoming more widespread and accessible. Not only are they good for the planet, they can help save money as well. I will sign up for my utility company's clean/renewable energy option. If my utility does not offer one, I will contact them to advocate for this option in the future.
Action Track: Community
Borrow Before I Buy
Why buy something I will only use once or a few times if someone nearby has it for me to borrow, and why not share something I have that someone may only need a few times a year? To reduce my consumption and waste, I will create or support the sharing economy with friends, family, colleagues or neighbors.
Biodiversity + Wildlife
Endangered Species
Wildlife and biodiversity play an important role on our planet and are being threatened each year. I will spend 120 minutes each day learning about the current status of local or global wildlife and how I can align my actions to support their livelihood.
Land + Forests
Explore My Area
When we explore natural spaces around us, our connections with them change. I will spend 120 minutes exploring a new area around my neighborhood, office, or campus (e.g., park, water body, nearby trail, community garden, green space, etc.).
Land + Forests
30 for 30 in Nature
Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside (in a large or small patch of nature), then share my observations, reflections, and learnings on the feed.
Climate + Air
Weekly Meal Planning
One third of all food produced worldwide is wasted, and so is the energy it takes to produce and transport that food. I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need and eating what I planned each day.
Biodiversity + Wildlife
Use Reusable Bags
Plastic bags can be mistaken for food by many wild animals and can end up in habitats that harm wildlife. I will not accept any disposable bags when making purchases, including produce bags.
Biodiversity + Wildlife
Reduce Animal Products
One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 1 meatless meals and/or 1 vegan meals each day this week.
Biodiversity + Wildlife
Save the Bees
Bees are vital to ecosystems. To help save the bees, I will learn which local flowers provide nectar and plant them in my backyard or in a pot on my balcony.
Climate + Air
Calculate My Carbon Impact
Carbon emissions can show up in many surprising ways in our life. I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.
Land + Forests
Zero Waste Day
The impacts of our waste are far reaching. I will create zero waste for an entire day and share my reflections and learnings on the feed.
Freshwater + Oceans
Use a Reusable Water Bottle
Itr's estimated over a billion water bottles are thrown away each year. Even if they were recycled, that still uses energy and resources from the earth. I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.
Freshwater + Oceans
Raise Awareness for the Conservation of Freshwater and Oceans
I will spend 60 minutes learning more about the importance of freshwater + ocean conservation, and how I can reduce my water use. I will share what I learn with people in person, on social media, and on the feed.
Freshwater + Oceans
Understand My Water Footprint
Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.
Action Track: Community
Plant Trees
Trees capture carbon and produce oxygen that is essential to life on earth. I will support this important piece of nature by organizing or joining a community group to plant 1 native trees in my community, public parks, office location, campus or backyard.
Action Track: Community
Join a Cleanup Effort
I will organize or participate in a trash pickup at a local river, beach, or natural body of water.
Action Track: Community
Volunteer in my Community
I will volunteer 8 hours in my community.
Action Track: Community
Sustainability Lunch and Learn
Learning in a social setting can inspire connection and change. I will work with a friend or colleague to plan and host a lunch and learn at work, school, in my neighborhood or other location to learn more about an environmental topic important to me. After the lunch and learn, I will share more about it on the feed.
Action Track: Community
Share My "Why"
I will record a video to share why I am taking action this Earth Month, a sustainable swap I've made, and/or a local conservation effort in my area.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONAction Track: Community Plant TreesHow is planting trees good for your mental, physical, and spiritual health?
Gerardo Muñoz 4/30/2024 7:16 PMIt is helping to do something that wil have an impact in the future. So it is satisfying to know that
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REFLECTION QUESTIONBiodiversity + Wildlife Reduce Animal ProductsHow does eating more meat affect our planet and other people?
Gerardo Muñoz 4/30/2024 7:14 PMWe are not being efficient and a lot of energy is lost when you obtain protein and nutrients from meat -
REFLECTION QUESTIONAction Track: Community Sustainability Lunch and LearnWho did you engage in your lunch and learn? What resources did you use? How did it go and what did you learn?
Gerardo Muñoz 4/30/2024 7:12 PMWe watched a movie. But what I found more interesting is the discussions with people and listening to their points of view, leading to very enriching conversations. -
REFLECTION QUESTIONAction Track: Community Volunteer in my CommunityHow does volunteering enhance your community and/or change your relationship with it?
Gerardo Muñoz 4/30/2024 7:09 PMIt helps to see that I am doing something for others. And ahaeing this with others that have the same mindset is very encouraging -
REFLECTION QUESTIONLand + Forests Explore My AreaWhere did you go for your walk or hike in nature? What were the benefits of doing so?
Gerardo Muñoz 4/30/2024 7:07 PMRunning in my neighborhood and seening all the changes in nature with spring really made me very happy and relaxed -
REFLECTION QUESTIONFreshwater + Oceans Use a Reusable Water BottleWhat did you learn about the amount of plastic we consume and what actions will you take to reduce your use of plastic?
Gerardo Muñoz 4/30/2024 7:05 PMI will be more conscious about the use of mixed plastics and use of plastics that are hard to recycle -
Gerardo Muñoz 4/29/2024 2:43 AMJapanese gardens are always great for the mind
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Gerardo Muñoz 4/28/2024 3:20 PMOne way to appreciate nature is through art. Glad I enjoyed this spring exhibit in Boston
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Gerardo Muñoz 4/27/2024 7:00 AMLilacs are starting to bloom in the US Northeast. Just a few days until their scent fills the air again.-
Flavia Noto 4/28/2024 10:24 AMNice! Thanks for sharing
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Gerardo Muñoz 4/26/2024 9:52 AMAs we approach the final ecochallenge week I am reflecting on learnings from other people's posts. For example, I learned to use less cycles in my dishwasher