Laurel Klein

Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside (in a large or small patch of nature), then share my observations, reflections, and learnings on the feed.

Beauty and personal products can create a lot of waste. I will spend 3 minutes learning about the beauty and body products I use to see if they are refillable or recyclable. If not, I will reach out to the manufacturer to advocate for those options.

One third of all food produced worldwide is wasted, and so is the energy it takes to produce and transport that food. I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need and eating what I planned each day.

Why buy something I will only use once or a few times if someone nearby has it for me to borrow, and why not share something I have that someone may only need a few times a year? To reduce my consumption and waste, I will create or support the sharing economy with friends, family, colleagues or neighbors.

Trees provide food and habitat for local wildlife species, shade our streets and homes, and help keep our air and water clean by capturing pollutants. Buying products that help protect forests makes a difference. I will only purchase wood, furniture, and paper products from ecologically certified sources such as Forest Stewardship Council.

The impacts of our waste are far reaching. I will create zero waste for an entire day and share my reflections and learnings on the feed.

Regenerative agriculture focuses on farming and ranching in a way that supports life and restores the soil. I will spend 15 minutes learning about regenerative agriculture and find out if any nearby farms practice regenerative agriculture.

Using my voice can help create a more sustainable and just world. I will contact 1 local, regional, or national decision makers to advocate for public policy that protects forests and improves their ability to sequester carbon and nourish biodiversity.

At times it may not feel like it's up to us to keep our community clean and healthy, but we all have a role to play. Each day I am outside, I will pick up any litter I see.

We need to support healthy seafood populations. I will spend 15 minutes learning about sustainable seafood choices, commit to making better seafood choices for a healthier ocean, and share what I learned on the feed.

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When marine wildlife ingest plastic, they have a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.

Itr's estimated over a billion water bottles are thrown away each year. Even if they were recycled, that still uses energy and resources from the earth. I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.