Mankirat Kaur

Biology Classes Spring 2024

POINTS TOTAL

0 TODAY
0 THIS WEEK
686 TOTAL

participant impact

UP TO

5.0

trees

planted
UP TO

785

minutes

spent learning

Mankirat's actions

Land + Forests

Plant Trees

Trees capture carbon and produce oxygen that is essential to life on earth. I will support this important piece of nature by organizing or joining a community group to plant 5 native trees in my community, public parks, office location, campus or backyard.

COMPLETED
ONE-TIME ACTION

Freshwater + Oceans

Cooking Oil Disposal

Pouring cooking oil down the drain can cause damage to waterways and ecosystems. I will learn how to properly dispose of cooking oil to help support healthy ecosystems.

COMPLETED 28
DAILY ACTIONS

Climate + Air

Low Carbon Diet

Carbon is emitted into the atmosphere in a variety of ways, including through the foods we eat and food we waste. I will learn about low carbon foods and replace higher carbon foods with them in my diet.

COMPLETED 28
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Freshwater + Oceans Cooking Oil Disposal

Did anything about this action surprise you? Do you use more or less oil than you thought?

Mankirat Kaur 4/28/2024 6:53 PM

Participating in the cooking oil disposal challenge, I was surprised by how much oil I actually use and how quickly it accumulates. Before, I hadn't realized the volume of oil waste generated from cooking. I found that I use more oil than I thought, especially when frying or sautéing. This experience has made me more mindful of my oil usage and has motivated me to find ways to reduce it in my cooking routines.

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REFLECTION QUESTION
Climate + Air Low Carbon Diet

Which high carbon foods will you eat less of, and what are some low carbon options you'll choose instead?

Mankirat Kaur 4/28/2024 6:52 PM

To reduce my carbon footprint, I'll eat less beef, lamb, cheese, processed meats, and tropical fruits, opting instead for plant-based proteins like beans and lentils, poultry, plant-based dairy alternatives, locally grown vegetables and fruits, whole grains, nuts and seeds, and root vegetables. These choices have lower carbon footprints and can still provide the necessary nutrients for a balanced diet.

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