Katherine Glogowski
"As an avid traveler, I am passionate about preserving the beauty of our wild land for future generations. I aspire to live the most sustainable lifestyle possible and inspire others to do the same. "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 526 TOTAL
participant impact
-
UP TO86pieces of litterpicked up
-
UP TO2.0plastic bottlesnot sent to the landfill
-
UP TO2.0advocacy actionscompleted
-
UP TO125minutesspent outdoors
-
UP TO35minutesspent learning
Katherine's actions
Land + Forests
Regenerative Agriculture and Me
Regenerative agriculture focuses on farming and ranching in a way that supports life and restores the soil. I will spend 30 minutes learning about regenerative agriculture and find out if any nearby farms practice regenerative agriculture.
Freshwater + Oceans
Smart Seafood Choices
We need to support healthy seafood populations. I will spend 15 minutes learning about sustainable seafood choices, commit to making better seafood choices for a healthier ocean, and share what I learned on the feed.
Freshwater + Oceans
Cooking Oil Disposal
Pouring cooking oil down the drain can cause damage to waterways and ecosystems. I will learn how to properly dispose of cooking oil to help support healthy ecosystems.
Freshwater + Oceans
Go Plastic-Free
Millions of tons of plastic is produced each year worldwide. Each day, I will conduct a plastics audit of what I buy and use throughout the challenge (kitchen, bathroom, personal care products, etc.), to see how single-use plastic shows up in my life. I will find plastic-free alternatives to these products and advocate for alternatives to single-use packaging at local grocery stores, product manufacturers, at work, or on campus.
Freshwater + Oceans
Reduce Pollutants in Cleaning
Understanding cleaning product ingredients and their effect on water and biodiversity is helpful to our consumer choices. I will spend 30 minutes learning about how cleaning products affect our water and try making my own cleaning products to reduce pollutants.
Freshwater + Oceans
Use a Reusable Water Bottle
Itr's estimated over a billion water bottles are thrown away each year. Even if they were recycled, that still uses energy and resources from the earth. I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.
Freshwater + Oceans
Understand My Water Footprint
Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.
Action Track: Community
Join a Cleanup Effort
I will organize or participate in a trash pickup at a local river, beach, or natural body of water.
Action Track: Community
Plant Trees
Trees capture carbon and produce oxygen that is essential to life on earth. I will support this important piece of nature by organizing or joining a community group to plant 1 native trees in my community, public parks, office location, campus or backyard.
Biodiversity + Wildlife
Beauty and Personal Products
Beauty and personal products can create a lot of waste. I will spend 30 minutes learning about the beauty and body products I use to see if they are refillable or recyclable. If not, I will reach out to the manufacturer to advocate for those options.
Biodiversity + Wildlife
Invest in Nature
A healthy world needs both our daily actions and support from larger systems. I will spend 30 minutes learning about how I can use my investments and savings to advance environmental sustainability.
Land + Forests
Choose Eco-Friendly Wood and Paper
Trees provide food and habitat for local wildlife species, shade our streets and homes, and help keep our air and water clean by capturing pollutants. Buying products that help protect forests makes a difference. I will only purchase wood, furniture, and paper products from ecologically certified sources such as Forest Stewardship Council.
Land + Forests
30 for 30 in Nature
Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside (in a large or small patch of nature), then share my observations, reflections, and learnings on the feed.
Land + Forests
Personal Waste Audit
The waste we create daily can go unnoticed. I will track the waste I create in a day and post a photo log on the feed to see how much I create and where I can make different choices to reduce my waste going forward.
Land + Forests
Zero Waste Day
The impacts of our waste are far reaching. I will create zero waste for an entire day and share my reflections and learnings on the feed.
Land + Forests
Share My "Why"
I will record a video to share why I am taking action this Earth Month, a sustainable swap I've made, and/or a local conservation effort in my area.
Land + Forests
Keep My Community Clean
At times it may not feel like it's up to us to keep our community clean and healthy, but we all have a role to play. Each day I am outside, I will pick up any litter I see.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
REFLECTION QUESTIONFreshwater + Oceans Smart Seafood ChoicesMany states and countries have advisories on eating fish. Find out what is advised for your region. Do you think your diet choices fall within these guidelines? What steps do you need to take to make sure that they do?
Katherine Glogowski 4/09/2024 11:27 AMWOW this was so interesting! I used the SeafoodWatch.Org recommendations page and made a note in my phone for buy/avoid for all the seafood I cook and eat so that next time I go to the grocery store to buy fish, I know exactly what to avoid. I've always known some seafood is better choice than others, but have never spent the time to know the differences. -
REFLECTION QUESTIONFreshwater + Oceans Cooking Oil DisposalDid anything about this action surprise you? Do you use more or less oil than you thought?
Katherine Glogowski 4/05/2024 7:31 AMIt is intuitive once you read it, but nat geo suggests letting the oil dry so that it can be poured directly into the trash/compost rather than pouring it into a separate container. Pouring it into a separate container 1) adds that container to the landfill 2) makes it impossible for the oil to escape and break down in the landfill -
Katherine Glogowski 4/04/2024 8:39 AMI am SO excited to start my first ever ecochallenge! I already do a lot of sustainability efforts, but the ecochallenge has given me so many more ideas.