Mina Elraheb

Energy use and waste is often invisible. I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will look for sustainable palm oil products with the Roundtable on Sustainable Palm Oil (RSP) label. I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation and opt for ones that help sustain healthy communities and forests.

The impacts of our waste are far reaching. I will create zero waste for an entire day and share my reflections and learnings on the feed.

Why buy something I will only use once or a few times if someone nearby has it for me to borrow, and why not share something I have that someone may only need a few times a year? To reduce my consumption and waste, I will create or support the sharing economy with friends, family, colleagues or neighbors.

We need to support healthy seafood populations. I will spend 10 minutes learning about sustainable seafood choices, commit to making better seafood choices for a healthier ocean, and share what I learned on the feed.

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When marine wildlife ingest plastic, they have a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 4 plastic straw(s) of out of the ocean each day.

Pouring cooking oil down the drain can cause damage to waterways and ecosystems. I will learn how to properly dispose of cooking oil to help support healthy ecosystems.

Millions of tons of plastic is produced each year worldwide. Each day, I will conduct a plastics audit of what I buy and use throughout the challenge (kitchen, bathroom, personal care products, etc.), to see how single-use plastic shows up in my life. I will find plastic-free alternatives to these products and advocate for alternatives to single-use packaging at local grocery stores, product manufacturers, at work, or on campus.

Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.

Learning in a social setting can inspire connection and change. I will work with a friend or colleague to plan and host a lunch and learn at work, school, in my neighborhood or other location to learn more about an environmental topic important to me. After the lunch and learn, I will share more about it on the feed.

At times it may not feel like it's up to us to keep our community clean and healthy, but we all have a role to play. Each day I am outside, I will pick up any litter I see.

I will spend 20 minutes learning more about the importance of freshwater + ocean conservation, and how I can reduce my water use. I will share what I learn with people in person, on social media, and on the feed.

I will volunteer 4 hours in my community.