Regine Dalida
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 653 TOTAL
participant impact
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UP TO19single-use bagsnot sent to the landfill
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UP TO9.0advocacy actionscompleted
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UP TO130minutesspent outdoors
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UP TO38minutesspent learning
Regine's actions
Land + Forests
Explore My Area
When we explore natural spaces around us, our connections with them change. I will spend 5 minutes exploring a new area around my neighborhood, office, or campus (e.g., park, water body, nearby trail, community garden, green space, etc.).
Land + Forests
30 for 30 in Nature
Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside (in a large or small patch of nature), then share my observations, reflections, and learnings on the feed.
Freshwater + Oceans
Go Plastic-Free
Millions of tons of plastic is produced each year worldwide. Each day, I will conduct a plastics audit of what I buy and use throughout the challenge (kitchen, bathroom, personal care products, etc.), to see how single-use plastic shows up in my life. I will find plastic-free alternatives to these products and advocate for alternatives to single-use packaging at local grocery stores, product manufacturers, at work, or on campus.
Biodiversity + Wildlife
Use Reusable Bags
Plastic bags can be mistaken for food by many wild animals and can end up in habitats that harm wildlife. I will not accept any disposable bags when making purchases, including produce bags.
Biodiversity + Wildlife
Leave No Trace
I will respect and protect biotic communities by practicing the seven principles of Leave No Trace whenever I am outside.
Climate + Air
Declutter My Home Without the Landfill
Each day, I will learn about responsible ways to dispose of items and de-clutter, clean, donate, repurpose or recycle unneeded items in my home to make sure that what I get rid of doesn't go into the landfill.
Land + Forests
Choose Eco-Friendly Wood and Paper
Trees provide food and habitat for local wildlife species, shade our streets and homes, and help keep our air and water clean by capturing pollutants. Buying products that help protect forests makes a difference. I will only purchase wood, furniture, and paper products from ecologically certified sources such as Forest Stewardship Council.
Biodiversity + Wildlife
Save the Bees
Bees are vital to ecosystems. To help save the bees, I will learn which local flowers provide nectar and plant them in my backyard or in a pot on my balcony.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONLand + Forests Explore My AreaWhere did you go for your walk or hike in nature? What were the benefits of doing so?
Regine Dalida 4/15/2024 6:15 AMI went to a small park just a 15-minute walk from our house. The park is filled with trees and has picnic areas. It provided me with a sense of calm. It was refreshing to breathe in some fresh air.-
Mary Rose Rey 4/17/2024 3:18 AMKeep it up!
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REFLECTION QUESTIONFreshwater + Oceans Go Plastic-FreeWhere did plastic show up on your life that surprised you the most? What plastic alternative products did you discover you may switch to?
Regine Dalida 4/15/2024 2:47 AMI was surprised to find plastic in various unexpected items in my daily life, like in clothing (polyester fabrics) and some chewing gum. This discovery motivated me to look for alternatives such as bamboo toothbrushes and stainless steel straws.-
Mary Rose Rey 4/17/2024 3:20 AMNice!
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REFLECTION QUESTIONBiodiversity + Wildlife Use Reusable BagsHow difficult was this challenge for you? What made it easy or difficult?
Regine Dalida 4/15/2024 2:39 AMWhile the city's implementation of using reusable bags (especially when buying in the market) has made it easier, there was still an adjustment period for me to remember to bring the reusable bags consistently. Once I got into the habit, it became much smoother.