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Olana Costa's avatar

Olana Costa

ALL4 WAS

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 541 TOTAL

participant impact

  • UP TO
    13
    pounds
    food waste prevented
  • UP TO
    28
    pounds of CO2
    have been saved
  • UP TO
    120
    pieces of litter
    picked up
  • UP TO
    37
    plastic bottles
    not sent to the landfill
  • UP TO
    672
    gallons of water
    have been saved
  • UP TO
    300
    minutes
    spent outdoors
  • UP TO
    20
    minutes
    spent learning

Olana's actions

Biodiversity + Wildlife

Seek Alternative Gifts and Souvenirs

When traveling, I will seek souvenirs that support local communities and do not cause harm to the environment or wildlife.

UNCOMPLETED
ONE-TIME ACTION

Biodiversity + Wildlife

Save the Bees

Bees are vital to ecosystems. To help save the bees, I will learn which local flowers provide nectar and plant them in my backyard or in a pot on my balcony.

UNCOMPLETED
ONE-TIME ACTION

Climate + Air

Weekly Meal Planning

One third of all food produced worldwide is wasted, and so is the energy it takes to produce and transport that food. I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need and eating what I planned each day.

COMPLETED 27
DAILY ACTIONS

Climate + Air

Calculate My Carbon Impact

Carbon emissions can show up in many surprising ways in our life. I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

UNCOMPLETED
ONE-TIME ACTION

Land + Forests

Explore My Area

When we explore natural spaces around us, our connections with them change. I will spend 10 minutes exploring a new area around my neighborhood, office, or campus (e.g., park, water body, nearby trail, community garden, green space, etc.).

COMPLETED
ONE-TIME ACTION

Land + Forests

Zero Waste Day

The impacts of our waste are far reaching. I will create zero waste for an entire day and share my reflections and learnings on the feed.

UNCOMPLETED
ONE-TIME ACTION

Freshwater + Oceans

Say No to Plastic Straws

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When marine wildlife ingest plastic, they have a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.

COMPLETED 0
DAILY ACTIONS

Freshwater + Oceans

Dishwasher Efficiency

Hand washing dishes can use more energy and hot water than a dishwasher. To save water, I will use a dishwasher and scrape, rather than rinse, dishes before loading them into the dishwasher.

COMPLETED 0
DAILY ACTIONS

Freshwater + Oceans

Use a Reusable Water Bottle

Itr's estimated over a billion water bottles are thrown away each year. Even if they were recycled, that still uses energy and resources from the earth. I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

COMPLETED 27
DAILY ACTIONS

Freshwater + Oceans

Reduce Pollutants in Cleaning

Understanding cleaning product ingredients and their effect on water and biodiversity is helpful to our consumer choices. I will spend 10 minutes learning about how cleaning products affect our water and try making my own cleaning products to reduce pollutants.

COMPLETED
ONE-TIME ACTION

Action Track: Community

Raise Awareness for the Conservation of Freshwater and Oceans

I will spend 10 minutes learning more about the importance of freshwater + ocean conservation, and how I can reduce my water use. I will share what I learn with people in person, on social media, and on the feed.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Community

Keep My Community Clean

At times it may not feel like it's up to us to keep our community clean and healthy, but we all have a role to play. Each day I am outside, I will pick up any litter I see.

COMPLETED 8
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Freshwater + Oceans Reduce Pollutants in Cleaning
    What did you learn about ingredients in our cleaning products and how they impact water and biodiversity? Did you try making your own cleaning products? If so, how did it go?

    Olana Costa's avatar
    Olana Costa 4/23/2024 5:51 PM
    The average person uses 40 pounds of household cleaners a year and they usually contain toxic ingredients. I made a natural cleaner using white vinegar, lemon juice and essential oils.
  • REFLECTION QUESTION
    Land + Forests Explore My Area
    Where did you go for your walk or hike in nature? What were the benefits of doing so?

    Olana Costa's avatar
    Olana Costa 4/15/2024 3:50 PM
    Squalicum Park. I saw my neighborhood and the plant species that thrive in my area.
  • REFLECTION QUESTION
    Freshwater + Oceans Use a Reusable Water Bottle
    What did you learn about the amount of plastic we consume and what actions will you take to reduce your use of plastic?

    Olana Costa's avatar
    Olana Costa 4/15/2024 3:46 PM
    Most foods/beverages come in a single-use plastic container. It is bad. I will continue to avoid these consumables.
  • REFLECTION QUESTION
    Climate + Air Weekly Meal Planning
    How did it feel to plan out your meals and stick to them in an effort to reduce food waste?

    Olana Costa's avatar
    Olana Costa 4/15/2024 3:42 PM
    Awesome. I ate healthy and saved money.
  • REFLECTION QUESTION
    Action Track: Community Keep My Community Clean
    How does the act of picking up litter connect you more to your community?

    Olana Costa's avatar
    Olana Costa 4/15/2024 3:40 PM
    I met a few of my neighbors.