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The Limitless 16 Feed

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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Victoria Brown's avatar
    Victoria Brown 4/09/2025 10:15 AM
    • Exercise Lover 🤸
    • 9-DAY STREAK
    7hrs of sleep last night according to my super human ring!
  • REFLECTION QUESTION
    Health and Well-Being
    How did exercising each day impact your physical or mental well-being? What activity did you enjoy most, and why?

    Victoria Brown's avatar
    Victoria Brown 4/09/2025 10:00 AM
    • Exercise Lover 🤸
    • 9-DAY STREAK
    I have been running a 5k each day - my joints are tired so today I walked for my 5k. I also told my peers about it to help me be accountable.

    • Tara Ross's avatar
      Tara Ross 4/09/2025 10:07 AM
      • Book Lover 📚
      • 10-DAY STREAK
      Way to go Victoria!!!

  • Victoria Brown's avatar
    Victoria Brown 4/09/2025 9:55 AM
    • Exercise Lover 🤸
    • 9-DAY STREAK
    I ran a 5k and then I took a Tae Kwon Do class.

    • Suresh L's avatar
      Suresh L 4/09/2025 9:57 AM
      • TEAM CAPTAIN
      • Adventurer 🏔
      • 16-DAY STREAK
      Awesome
  • REFLECTION QUESTION
    Community and Connection
    How did checking in with someone strengthen your relationship or provide support? How did it feel to reach out and connect?

    Victoria Brown's avatar
    Victoria Brown 4/03/2025 6:22 AM
    • Exercise Lover 🤸
    • 9-DAY STREAK
    Connected with Team RWB for Carry the load event
  • REFLECTION QUESTION
    Health and Well-Being
    Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What changes did you make to improve your sleep, and how did they affect your day?

    Victoria Brown's avatar
    Victoria Brown 4/03/2025 6:21 AM
    • Exercise Lover 🤸
    • 9-DAY STREAK
    I got 7 hours of sleep last night!

    • Christine Rucker's avatar
      Christine Rucker 4/03/2025 6:23 AM
      • Pet Parent 🐾
      • 16-DAY STREAK
      Didn't meet goal last night, only got 6 but that is because my 2 puppies got me up EARLY
  • REFLECTION QUESTION
    Wildlife
    How do pollinators impact your daily life, and what changes can you make to ensure they continue to thrive?

    Maria Jean's avatar
    Maria Jean 4/01/2025 10:43 AM
    I have a decent sized garden, and the bees bring me joy! I also am a member of a church gardening group- and we need the bees so we produce veggies!

  • Maria Jean's avatar
    Maria Jean 4/01/2025 10:23 AM
    I joined this challenge because our environment is something I am very passionate about!