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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Lisa Yow's avatar
    Lisa Yow 4/16/2025 4:18 AM
    • Foodie 🍱
    • 14-DAY STREAK
    Amid the swirling pollen and swelling flower buds I found this little miracle in a new nest box.
  • REFLECTION QUESTION
    Health and Well-Being
    What did you do to prepare for extreme weather events? Share any tips or resources you found helpful in the feed!

    Nancy Locquet Absillis's avatar
    Nancy Locquet Absillis 4/15/2025 5:33 PM
    • TEAM CAPTAIN
    • Community Builder 🤝
    • 15-DAY STREAK
    When my boys were little, we often prepped by playing a "lifesaving game" where we assessed our options in case of different kinds of disasters. The boys knew where to meet up and who to contact in case something happened to us. Even our dogs knew what to do in case of a tornado watch. I've realized that it's been a few years since we've done this, so it's time to check how well we're prepared for extreme weather events. The one that frightens me the most is wildfire.
  • REFLECTION QUESTION
    Health and Well-Being
    Who is most affected by environmental degration or environmental irresponsiblity in your community? How are they affected? What actions can you take to support those affected by these issues?

    Cris Mullins (them/him)'s avatar
    Cris Mullins (them/him) 4/15/2025 8:37 AM
    • Community Builder 🤝
    • 13-DAY STREAK
    I asked a lot of different people what local environmental concerns they were aware of and one I did not expect was lithium mines! I know that lithium is often used for green energy but the effects of its mining often go overlooked. Lithium mining can be extremely harmful to the earth it is harvested from, including contaminating local water supply. In addition to the mechanical mining of lithium, lots of different chemicals are needed to separate and extract lithium, which are often toxic to the environment.

    Reading through different articles about this has disheartened me a little - it seems as though a lot of steps taken forward towards a greener future often set us that many steps back. I was also unaware of how many products use lithium! That is another thing to think about when purchasing eco friendly products.
  • REFLECTION QUESTION
    Land, Water, and Air
    What surprised you most about your water footprint, and how did it influence your perspective on water use? What changes can you make to reduce your water consumption, and how will these impact your daily routine?

    Colin Brammer's avatar
    Colin Brammer 4/15/2025 7:36 AM
    • 15-DAY STREAK
    I was surprised that driving used so much water - due to water to produce gasoline. I will shower less and find alternate transportation when I can

  • Jamie Miller-Nicoletta's avatar
    Jamie Miller-Nicoletta 4/15/2025 5:34 AM
    • Book Lover 📚
    • 12-DAY STREAK
    My daughter is a member of Beta in high school and one of her community service activities was to assist the Kiwanis Club with a log of the cemetery plots and headstones to cross check the records. I helped her with this project and we spent the afternoon being humbled by the fragility and strength of life.

    • Cris Mullins (them/him)'s avatar
      Cris Mullins (them/him) 4/15/2025 8:38 AM
      • Community Builder 🤝
      • 13-DAY STREAK
      Oh wow, this is so interesting! I'm interested to hear more of what you learned

    • Jamie Miller-Nicoletta's avatar
      Jamie Miller-Nicoletta 4/15/2025 9:19 AM
      • Book Lover 📚
      • 12-DAY STREAK
      Cris, we had to walk the newest area of the cemetery and log the names and dates of each plot. Some plots were from the mid 1800's. I've only lived here for five years but recognized some names. We even had a marker with my daughter's same month & day for birth with my month and day for the death.

  • John Gaffney's avatar
    John Gaffney 4/15/2025 5:05 AM
    • 12-DAY STREAK
    My wife and I take our lunches rather eating fast food during the day. We use paper bags and reusable bottles for our beverage. When eating fast food like McD--- the amount of non recyclable waste is magnified exponentially. Those little aluminum foil ketchup packets create tons of waste.

    • Cris Mullins (them/him)'s avatar
      Cris Mullins (them/him) 4/15/2025 8:40 AM
      • Community Builder 🤝
      • 13-DAY STREAK
      Hi John! I totally agree with this - I can count on one hand the amount of times I went out to eat somewhere in the past few months. It's also so much rewarding eating things you've made yourself or that your partner has made with/for you!

    • Ronaldo Bispo's avatar
      Ronaldo Bispo 4/15/2025 5:13 AM
      • Adventurer 🏔
      • 15-DAY STREAK
      Healthy and natural food brings enormous benefits to health and the environment, reducing health problems, unnecessary packaging


  • Cris Mullins (them/him)'s avatar
    Cris Mullins (them/him) 4/14/2025 5:20 PM
    • Community Builder 🤝
    • 13-DAY STREAK
    Hosted and attended my friends' and I's Raleigh Really Really Free Market at Eliza Pool Park this Sunday! It was a beautiful day at the park and so many cool things were shared amongst the community!! There was also a drumline playing during the market 🥁

    This picture is before everyone showed up!! The sun looked so pretty coming through the tree leaves
  • REFLECTION QUESTION
    Wildlife
    How do pollinators impact your daily life, and what changes can you make to ensure they continue to thrive?

    Marianne Barrier's avatar
    Marianne Barrier 4/14/2025 8:44 AM
    • 15-DAY STREAK
    I recently completed the Beginner Beekeeper course with the Wake County Beekeeper's Association and earned my certificate as a certified beekeeper! This 10-week course was a wonderful experience, and I learned so much that I didn't already know about bees and pollination. Did you know that strawberries take multiple pollinations to make a perfectly full strawberry?

    • Cris Mullins (them/him)'s avatar
      Cris Mullins (them/him) 4/15/2025 8:44 AM
      • Community Builder 🤝
      • 13-DAY STREAK
      Oh wow!! I have always admired beekeepers and love our fuzzy little friends. I also did not know that about strawberries! I will keep that in mind as my partner planted strawberry plants in our garden!
  • REFLECTION QUESTION
    Wildlife
    What’s one thing you can do in your yard, community, or daily routine to create a safer environment for pollinators? Be sure to share any photos of your actions to protect pollinators in the feed!

    Marianne Barrier's avatar
    Marianne Barrier 4/14/2025 8:39 AM
    • 15-DAY STREAK
    I picked up packages of bees and we installed them in our 2 new hives at our home!

    • Jen Schleis's avatar
      Jen Schleis 4/14/2025 8:44 AM
      • Adventurer 🏔
      • 11-DAY STREAK
      This is wonderful! I hope to house bees one day!
  • REFLECTION QUESTION
    Land, Water, and Air
    Where in your life do you emit the most carbon? What change are you willing to make in your daily life to reduce this output?

    Colin Brammer's avatar
    Colin Brammer 4/14/2025 7:20 AM
    • 15-DAY STREAK
    most likely using a car to get to work. I will need to figure alternate methods of work or potentially working remote more frequently.

    • Arielle Kinch's avatar
      Arielle Kinch 4/14/2025 7:30 AM
      • Parent 🐻
      • 15-DAY STREAK
      I wish more companies would be cool with working remotely.