MTM Health Green Team

I’ve really enjoyed our green month and taking part in all of our Earth-friendly activities! Let’s keep the ecochallenge momentum going as we move into the next year around the sun.

Such a great way to stay in touch with nature, thank you all for this opportunity to learn and grow.

I am working on saving for a water filtration system VS buying plastic bottles of water. We need to go back to the days that things were built to lasr and not just throw away!

Resilience and Continuity: Today is my day of productivity. I will start early and push hard to complete every task on my list...........

This ecochallenge was easier for me to do physically than last year. Logging was not easier even tho I have several reminders, but I did realize I can go back and log! I am horrible with remembering, but I actually do the things! I love stuff like this. I didn't realize how precious water actually is in some areas until we had the Lunch and...

Biggest changes I was able to make was convincing the rest of my family to take shorter showers, and not leaving the faucet running while brushing their teeth!

I planted some shade friendly natives at my new apartment. We don't get a lot of sun, but we do get a lot of birds passing through!

I have learned a lot this earth month and enjoyed the prompts that taught me to look into new things.

I didn't try anything new this week, but I have learned that Kiwi is a great cancer fighting fruit with great fiber when you eat the skin. I slice the Kiwi and the skin taste fine! Enjoy!

I'm really trying to keep to my meditation. Even if it is a few quiet moments in the sun. Finding time for myself isn't easy these days.