Emerson Manila

Did you know 💡, listening to music can help reduce stress by calming your mind and body. Slow, soothing music can help you relax, while upbeat songs can boost your mood and energy. Music can also distract you from stressful thoughts and help you focus on the present. It can improve sleep, lower stress hormones, and even bring people together...

I shared about beeswax food wraps and it's benefits. It can inspire others for a more sustainable solutions since this just shows that there are eco-friendly and zero-waste alternatives to everyday household needs that can cater to anyone and everyone wishing to live in a greener manner.

People most affected by environmental degradation or irresponsibility are often those in low-income communities. In many areas, including communities that are located near factories, highways, or waste facilities, exposing them to high levels of pollution and health risks like asthma, contaminated water, and poor air quality. I can raise...

Trivia Question: Which of these online shopping habits has the biggest environmental impact? A) Choosing standard shipping B) Buying used or secondhand items C) Returning multiple items D) Consolidating purchases into one order Answer: C) Returning multiple items Surprising, right? Many returned items don’t go back on shelves—they’re...

During Lent, many people choose to fast or give up certain foods, such as meat or sweets. One health tip is to stay nutritionally balanced while observing dietary restrictions. If you're fasting, focus on hydration and consuming nutrient-rich foods when you do eat. Whole grains, fruits, vegetables, nuts, and legumes can provide sustained...

On this day in history, 17 April, celebrates Herbalist Day. Because herbalists have been instrumental in unlocking medicinal uses and healing properties in plants and herbs to naturally cure human illnesses. Take a moment to research about medically-proven, all-natural herbal options. 🌿

The onslaught of summer heat is unbearable! Heat island effect makes it difficult for island nations like the Philippines as the waters surrounding the islands reflect the heat back to the islands. While many of us complain about the heat 🙋‍♀️ it's even more unimaginable for marginalized communities, specially children and the elderly, where...

Drinking coffee has both beneficial and potentially negative effects on the body, primarily due to its caffeine content. While moderate coffee consumption can offer benefits like increased alertness, energy, and improved focus, excessive intake can lead to negative side effects such as anxiety, insomnia, and heart palpitations. Positive...

Planning for EV recharge stops for a long journey. It’s a guilt-free travel experience to drive over 300km N of Manila.

enjoying the beauty of nature while having a short summer break