Emerson Manila

World Semicolon Day is observed annually on April 16th. This day is dedicated to raising awareness about mental health and suicide prevention, inspired by the semicolon symbol, which represents a pause in a sentence rather than an end. Similarly, it signifies the choice to continue life despite struggles.

Health Tip #16: Tips for Healthy Consumption of Meat: Limit intake: Aim for no more than 18 ounces per week Choose lean cuts: Opt for leaner cuts to reduce saturated fat intake. Balance your diet: Include plenty of fruits, vegetables, and whole grains to complement your meals.

Unequal access to clean water is one of the most common water justice issues, and the most affected are those in poor communities. Here in the province, many areas experience water shortages and rely on unsafe water sources. Raising awareness about the importance of water conservation and the efficient use of water can really help make a...

I was reminded about sitting with a correct posture. Sharing with you as well: To sit with good posture at a computer, ensure your feet are flat on the floor, knees are at a 90-degree angle, and monitor is at eye level. Keep your back straight, shoulders relaxed, and wrists neutral. Take breaks and move around regularly to prevent stiffness...

attended a Panda Talks by WWF: Food and Well Being

Don't forget to spend time with our fur babies, no matter how busy we are.☺️🐾

Holy Wednesday <3 Taking this time to reflect and more time to meditate :)

What surprised me is the substantial volume of plastics we tend to accumulate even out of small things like in food packaging, plastic water bottles, etc. Using alternatives such as reusable containers, tumblers, reusable bags eliminate the need for single-use plastic.

Sometimes it's the tiniest things that make the biggest difference.

Before our team meeting, we had a sustainability moment 💚