Emerson Manila

Holiday in the local area. another opportunity to walk and appreciate our Planet.

D16. Another surprising things I’ve seen and learned in visiting the National Museum of Natural History of the Philippines are the different campaigns they have to protect our natural resources. HOPE FOR THREATENED BIODIVERSITY The Philippines is a "megadiverse" country and is among a group of countries which collectively harbors...

Trivia Question: How long does it take for a plastic bottle to decompose in a landfill? A) 50 years B) 100 years C) 450 years D) 1,000 years Answer: C) 450 years That’s longer than the United States has existed as a country! Fun Fact: If Shakespeare had sipped bottled water in 1600 and tossed the bottle, it might still be sitting in a...

Today I spent some time reading about forest-friendly foods. This website listed 50 forest-friendly foods. I then took note of the ones available in my area locally (not imported) and will start incorporating them in my grocery list moving forward. This way I can help reduce greenhouse gas emissions and also support local food...

World Semicolon Day is observed annually on April 16th. This day is dedicated to raising awareness about mental health and suicide prevention, inspired by the semicolon symbol, which represents a pause in a sentence rather than an end. Similarly, it signifies the choice to continue life despite struggles.

Health Tip #16: Tips for Healthy Consumption of Meat: Limit intake: Aim for no more than 18 ounces per week Choose lean cuts: Opt for leaner cuts to reduce saturated fat intake. Balance your diet: Include plenty of fruits, vegetables, and whole grains to complement your meals.

Unequal access to clean water is one of the most common water justice issues, and the most affected are those in poor communities. Here in the province, many areas experience water shortages and rely on unsafe water sources. Raising awareness about the importance of water conservation and the efficient use of water can really help make a...

I was reminded about sitting with a correct posture. Sharing with you as well: To sit with good posture at a computer, ensure your feet are flat on the floor, knees are at a 90-degree angle, and monitor is at eye level. Keep your back straight, shoulders relaxed, and wrists neutral. Take breaks and move around regularly to prevent stiffness...

attended a Panda Talks by WWF: Food and Well Being

Don't forget to spend time with our fur babies, no matter how busy we are.☺️🐾