Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
REFLECTION
QUESTION
Land + ForestsPlant Trees
How is planting trees good for your mental, physical, and spiritual health?
I used to think about my water footprint in terms of how much water I used daily and tried to reduce how much running water I actually used for daily activities. But our water footprint involves much more than that, like how much water it takes to produce the foods we consume or the clothes we wear.
Consuming only what we need vs. what we want can be really hard to do. What has been challenging about committing to this action for a month? What have you learned about yourself? Will you change any habits going forward?
I used to work in retail and often found it hard to avoid buying unnecessary things. Now I am much more aware about the impact of consumerism and try to repurpose items I already have over buying new ones. It's not always easy but it can be done.
I took a different route during my lunch walk today. I got me paying more attention to my surroundings and noticing small things, like little spring sprouts.
