Boston Children's Hospital

I am so tired. I should probably do the "prioritize getting enough sleep" action.

Combating big bads with small goods

As spring unfolds its vibrant blooms, may it bring a refreshing wave of hope and an abundance of love to everyone’s hearts!

I was surprised to learn that my favorite fruit, mango, has a water footprint of approx 50 gallons per serving—about double that of apples (~25 per serving), However, apples come with - an apple a day recommendation. Nuts are even higher, at 200–500 gallons per serving—perhaps a reason to limit my cashew intake.

We've been working on making our garden more pollinator-friendly every year. I would love to plant more native plants, but I'm not sure where to find them...maybe local nurseries and garden clubs?

As spring approaches, so does a burst of motivation to embrace self-care! It's the perfect time to get moving, whether that means energizing your workouts or finding peace through meditation.

During meditation, I noticed how quickly my mind tends to jump from one thought to another—mostly around things I need to do or follow up on. At first, it felt a bit restless, but as I stayed with it, there was a shift where things slowed down and I became more aware of my breathing and the present moment. Afterward, I felt a sense of calm and...

Today we spent a few hours digging up invas ve lilies and planting pollinator-friendly wildflower seeds

I donate repurposed, unused plastic and cardboard items from my workplace to the local YMCA for art and science projects.

Waltham Periop LEAF Committee members are having fun taking Polaroid pictures of staff recycling and posting the photos on our Earth Month bulletin board!