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Kim Zupnik's avatar

Kim Zupnik

SEEDs for Tomorrow - Kitsap Bank

"Live healthy for me and the earth"

POINTS TOTAL

  • 0 TODAY
  • 176 THIS WEEK
  • 457 TOTAL

participant impact

  • UP TO
    4.0
    products
    replaced
  • UP TO
    1.0
    water footprint
    calculated
  • UP TO
    19
    ideas
    shared
  • UP TO
    54
    local or diverse businesses
    supported
  • UP TO
    3.0
    community events
    hosted or attended
  • UP TO
    110
    minutes
    spent learning

Kim's actions

Health and Well-Being

Replace a Product

Small changes can make a big difference for health and sustainability. Using what I learned from auditing ingredients in the products I use, I will replace 1 toxic or harmful products I use with safer, eco-friendly alternatives.

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Join a Cleanup Effort

Working together to clean up public spaces helps the environment and builds community. I will participate in 1 community cleanup efforts in my neighborhood or local area.

COMPLETED
ONE-TIME ACTION

Community and Connection

Support Local Businesses

Supporting local businesses helps keep communities vibrant and resilient. I will choose to shop at 1 local businesses or restaurants, with a focus on businesses owned by people of color, local farmers, or community members.

COMPLETED 13
DAILY ACTIONS

Health and Well-Being

Prepare for Extreme Weather

Extreme weather events like hurricanes, wildfires, and floods can disrupt lives and upend our communities. I will take proactive steps to prepare for extreme weather by safeguarding my home and creating or updating an emergency plan and kit with essential supplies, evacuation routes, and contact information.

COMPLETED
ONE-TIME ACTION

Health and Well-Being

Learn About Emergency Preparedness

Being prepared can save lives during extreme weather. I will spend 10 minutes learning about the most common weather risks in my area and the steps I can take to stay safe, such as signing up for local alerts or identifying nearby shelters.

COMPLETED 9
DAILY ACTIONS

Community and Connection

KB Boosters Session with Kitsap Harvest

A virtual Lunch & Learn on Wednesday, April 23rd, featuring Ed Seal from Kitsap Harvest. This dedicated organization rescues surplus produce not only from farms but also from neighborhood yards and gardens, ensuring that fresh, local food reaches those who need it most. During this engaging session, you'll: ✅ Discover how Kitsap Harvest transforms local surplus into nourishment for our community. ✅ Learn how you can participate in volunteer opportunities, such as gleaning in neighborhood yards. ✅ Gain insights into the tangible impact of reducing food waste and promoting food security locally.

COMPLETED
ONE-TIME ACTION

Sustainable Innovation

Learn about the Magic of Seaweed

Seaweed is a powerful ally for the planet. I will spend 30 minutes learning how seaweed can improve ocean health, capture carbon, support sustainable food systems, and inspire eco-friendly products.

COMPLETED 6
DAILY ACTIONS

Sustainable Innovation

Share a Sustainable Innovation Discovery!

Innovation thrives when we share ideas. I will share 5 sustainable innovation discoveries on social media or in the Ecochallenge feed to inspire others to explore creative solutions.

COMPLETED 4
DAILY ACTIONS

Land, Water, and Air

Understand My Water Footprint

Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Learn to Choose Forest-Friendly Foods

Our food choices can help protect forests and wildlife. I will spend 10 minutes learning how to choose foods that are grown in ways that protect forests, such as avoiding products linked to deforestation and seeking certified sustainable options like shade-grown coffee or palm oil-free products.

COMPLETED 7
DAILY ACTIONS

Wildlife

Learn How to Save the Bees

Bees and other pollinators are vital to ecosystems and agriculture. I will spending 6 minutes learning about local pollinators and why they are so important.

COMPLETED
ONE-TIME ACTION

Health and Well-Being

Audit Toxic Products in my Home

Many common products contain harmful chemicals. I will spend 5 minutes researching chemicals found in products I use, and I will make a list of products I'd like to replace with safer options.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Community and Connection
    What did you learn about the businesses or owners you supported? How does shopping locally contribute to a more vibrant and resilient community?

    Kim Zupnik's avatar
    Kim Zupnik 4/11/2025 11:43 AM
    • Plant-Based Foodie 🥬
    • 17-DAY STREAK
    Attended Farmers Market in Tacoma

    • erik smith's avatar
      erik smith 4/11/2025 12:25 PM
      • Plant-Based Foodie 🥬
      • 17-DAY STREAK
      Farmers markets are so great! Also nice to see another plant-based foodie in the mix!
  • REFLECTION QUESTION
    Health and Well-Being
    What product did you replace, and why was it important to you? How do you feel about making a small change for a healthier, more sustainable home?

    Kim Zupnik's avatar
    Kim Zupnik 4/11/2025 11:39 AM
    • Plant-Based Foodie 🥬
    • 17-DAY STREAK
    I changed out my detergent and bought a clothesline to hang clothes outside this summer.
  • REFLECTION QUESTION
    Community and Connection
    After learning about Kitsap Harvest’s gleaning efforts, what small action could you take—whether in your own backyard, neighborhood, or community—to help reduce food waste or support local food security?

    Kim Zupnik's avatar
    Kim Zupnik 4/09/2025 10:58 AM
    • Plant-Based Foodie 🥬
    • 17-DAY STREAK
    I am going to share with family and friends the great value of seaweed farming

  • Kim Zupnik's avatar
    Kim Zupnik 4/09/2025 10:56 AM
    • Plant-Based Foodie 🥬
    • 17-DAY STREAK
    I learned a lot about Seaweed farming. The seaweed farms buffer the ocean’s growing acidity and provide ideal conditions for the cultivation of a variety of shellfish. I never knew about it .

    • Anne Marie Scherzinger's avatar
      Anne Marie Scherzinger 4/09/2025 11:04 AM
      • Pet Parent 🐾
      • 17-DAY STREAK
      I just planned a trip out to the coast to go seaweed foraging! no permits are needed and it's a fun way to spend the day outside with bonus food for the night!

  • Kim Zupnik's avatar
    Kim Zupnik 4/08/2025 3:07 PM
    • Plant-Based Foodie 🥬
    • 17-DAY STREAK
    Started my spring garden. I started my vegetable garden from seed. I am looking forward to the fresh produce it will grow, and I can share.

  • Kim Zupnik's avatar
    Kim Zupnik 4/08/2025 2:42 PM
    • Plant-Based Foodie 🥬
    • 17-DAY STREAK
    I am looking to be more mindful of the products I use and the food that I eat. I want to eat more local and fresh foods.