yanmei zhao

Synthetic clothing can contain plastic and shed harmful microplastics into our water. I will use a microplastics catcher in my laundry, or install a microplastics filter for my washing machine.

Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.

Wildlife and biodiversity play an important role on our planet and are being threatened each year. I will spend 1 minutes each day learning about the current status of local or global wildlife and how I can align my actions to support their livelihood.

I will gather a group of friends, family, neighbors or colleagues to make 1 phone calls to public officials or companies to advocate for planet-friendly policies.

A healthy world needs both our daily actions and support from larger systems. I will spend 1 minutes learning about how I can use my investments and savings to advance environmental sustainability.

Beauty and personal products can create a lot of waste. I will spend 1 minutes learning about the beauty and body products I use to see if they are refillable or recyclable. If not, I will reach out to the manufacturer to advocate for those options.

Bees are vital to ecosystems. To help save the bees, I will learn which local flowers provide nectar and plant them in my backyard or in a pot on my balcony.

The more stuff we consume, the more greenhouse gasses we put into the atmosphere. I will adopt a "Needs Vs. Wants" approach this month and only buy things I need.

Carbon emissions from air travel is harmful to planetary and human health. Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

Regenerative agriculture focuses on farming and ranching in a way that supports life and restores the soil. I will spend 1 minutes learning about regenerative agriculture and find out if any nearby farms practice regenerative agriculture.

When we explore natural spaces around us, our connections with them change. I will spend 1 minutes exploring a new area around my neighborhood, office, or campus (e.g., park, water body, nearby trail, community garden, green space, etc.).

Using my voice can help create a more sustainable and just world. I will contact 1 local, regional, or national decision makers to advocate for public policy that protects forests and improves their ability to sequester carbon and nourish biodiversity.

Trees provide food and habitat for local wildlife species, shade our streets and homes, and help keep our air and water clean by capturing pollutants. Buying products that help protect forests makes a difference. I will only purchase wood, furniture, and paper products from ecologically certified sources such as Forest Stewardship Council.

Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside (in a large or small patch of nature), then share my observations, reflections, and learnings on the feed.

The impacts of our waste are far reaching. I will create zero waste for an entire day and share my reflections and learnings on the feed.

I will record a video to share why I am taking action this Earth Month, a sustainable swap I've made, and/or a local conservation effort in my area.

I will spend at least 1 minutes a day using the resources provided to learn about water justice and find out how I can get involved in local initiatives.

I will gather a group of friends, family, neighbors or colleagues and write 1 letters or emails to public officials or companies to advocate for planet-friendly policies.

At times it may not feel like it's up to us to keep our community clean and healthy, but we all have a role to play. Each day I am outside, I will pick up any litter I see.

Trees capture carbon and produce oxygen that is essential to life on earth. I will support this important piece of nature by organizing or joining a community group to plant 1 native trees in my community, public parks, office location, campus or backyard.

Learning in a social setting can inspire connection and change. I will work with a friend or colleague to plan and host a lunch and learn at work, school, in my neighborhood or other location to learn more about an environmental topic important to me. After the lunch and learn, I will share more about it on the feed.

Why buy something I will only use once or a few times if someone nearby has it for me to borrow, and why not share something I have that someone may only need a few times a year? To reduce my consumption and waste, I will create or support the sharing economy with friends, family, colleagues or neighbors.

I will volunteer 1 hours in my community.