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Marissa Zebold's avatar

Marissa Zebold

KEEN

"I am committed to taking daily and weekly actions that help protect and preserve the environment. Over the next month, I will learn more about environmental issues, adopt sustainable habits, and make small changes to my daily routine. Each day, I’ll focus on making a positive impact, and each week, I’ll deepen my knowledge and my dedication to protecting the planet. Hopefully, these habit-changes and education initiatives can be shared with those around me and create a bigger impact. "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 118 TOTAL

participant impact

  • UP TO
    45
    minutes
    of additional sleep

Marissa's actions

Sustainable Innovation

Replace Old Bulbs with LED Bulbs

Energy-efficient lighting is a bright idea. I will replace 8 incandescent light bulbs with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

UNCOMPLETED
ONE-TIME ACTION

Land, Water, and Air

Reduce Food Waste

Wasting food also wastes water, energy, and resources. I will keep a daily log of food I throw away during the Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation, and commit to reducing my food waste throughout the challenge.

COMPLETED 1
DAILY ACTION

Wildlife

Learn the 7 Principles of Leave No Trace

Leave No Trace means enjoying nature responsibly by minimizing our impact and leaving the environment as we found it, or better. I will spend 20 minutes learning about the seven core principles to minimize my impact while enjoying the outdoors.

UNCOMPLETED
ONE-TIME ACTION

Land, Water, and Air

Choose Eco-Friendly Wood and Paper Products

Trees provide food and habitat for local wildlife species, shade our streets and homes, and help keep our air and water clean by capturing pollutants. I will learn about certification labels and buy wood and paper products certified as sustainable or recycled to protect forests and reduce environmental harm.

COMPLETED 1
DAILY ACTION

Health and Well-Being

Replace a Product

Small changes can make a big difference for health and sustainability. Using what I learned from auditing ingredients in the products I use, I will replace 2 toxic or harmful products I use with safer, eco-friendly alternatives.

UNCOMPLETED
ONE-TIME ACTION

Land, Water, and Air

Collect Rain Water

Rainwater collection reduces water waste and supports gardens. I will install a rain barrel or collect rainwater to use for 4 outdoor tasks, such as watering plants or cleaning.

UNCOMPLETED
ONE-TIME ACTION

Health and Well-Being

Prioritize Getting Enough Sleep

Good sleep is essential for a healthy body and mind. I will prioritize getting 20 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Marissa Zebold's avatar
    Marissa Zebold 4/01/2025 9:23 AM
    • Adventurer 🏔
    • 2-DAY STREAK
    Since today is day 1, I am selecting daily actions and tasks that are inspiring to me and resonate with other goals I have for my household. For example, with spring pests and bug control, I'll select tasks such as learning about toxic products and exploring safe-alternatives. I am also very excited to get our garden going so I'll be selection action items that correspond with that as well such as learning about native species and collecting rainwater. Just getting the feel of things for this month and starting off by setting myself up with action-times that align with my personal interests!

  • Marissa Zebold's avatar
    Marissa Zebold 4/01/2025 9:23 AM
    • Adventurer 🏔
    • 2-DAY STREAK
    Since today is day 1, I am selecting daily actions and tasks that are inspiring to me and resonate with other goals I have for my household. For example, with spring pests and bug control, I'll select tasks such as learning about toxic products and exploring safe-alternatives. I am also very excited to get our garden going so I'll be selection action items that correspond with that as well such as learning about native species and collecting rainwater. Just getting the feel of things for this month and starting off by setting myself up with action-times that align with my personal interests!