- Foodie 🍱
"Improve approach to sustainability and environmentally friendly living. "
Neil's points
- 0 TODAY
- 0 THIS WEEK
- 394 TOTAL
participant impact
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UP TO340gallons of watersaved
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UP TO405minutesof additional sleep
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UP TO165minutesspent exercising
Neil's actions
Take the Pre-Survey
Take the Pre-Event Survey
I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)
Soil and Food
Grow Something to Eat
Growing food builds resilience by connecting us to the soil and reducing reliance on long supply chains. I will grow edible plants—such as herbs, vegetables, or grains—in my home, balcony, or community space, strengthening both my food security and local biodiversity.
Biodiversity and Wildlife
Pledge to go pesticide-free
Pesticides are harmful to wildlife, to pets and to human health. Research has linked exposure to pesticides to a range of human health issues, including cancers, Parkinson’s and Alzheimer’s disease, asthma, diabetes and fertility issues.
Water
Be Fertilizer Wise
If you choose to fertilize your lawn, there are several actions you can take to minimize its impacts on water. First, make sure to only use the type and amount of fertilizer your lawn needs, starting with a soil test. Ask questions if a lawn care company applies fertilizer to your lawn. Most universities recommend 3 to 4 fertilizer applications during the growing season. Never fertilize before a rainfall. Of course, there is another option: don’t fertilize at all. You can actually have a healthy lawn by opting not to fertilize.
Personal
Pledge to limit your exposure to plastics
Pledge to limit your exposure to plastics in one or more of the following ways: - Don't heat your food or beverages in plastic containers or Teflon-coated metals - Avoid using plastic cups, straws, cutlery and storage containers whenever possible - Purchase foods and products with little or no plastic packaging - Don't drink coffee made from K-cups - Use foil instead of plastic wrap; choose glass and metal over plastics
Personal
Prioritize Getting Enough Sleep
Good sleep is essential for a healthy body and mind. I will prioritize getting 30 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.
Personal
Be a more conscious consumer
Before buying something new, ask yourself: Can I repurpose or repair something? Can I borrow it? Can I go without? The goal isn’t just to consume “better” but to consume less whenever possible. Make more sustainable purchasing choices: - Avoid single-use items, and invest in reusables - Use secondhand first! Reuse and thrift when possible - Invest in high-quality, durable items - Purchase brands that pay fair wages, minimize waste and use ethical sourcing - Buy in bulk to reduce packaging and shipping - Prioritize experiences before objects - Donate usable items that you no longer need
Personal
Exercise Daily
Daily movement supports our physical and mental health. I will spend 15 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Water
Take Shorter Showers
Conserving water helps protect this precious resource. I will shorten my showers to 5 minutes to save water and reduce energy use - each time saving up to 20 gallons (75 L) of water!
Biodiversity and Wildlife
Don't Mow Your Lawn (No Mow April)
Mowing your lawn less — even every two to three weeks — allows flowering plants to bloom, providing bees and other pollinators with the nectar and pollen that they rely on. Decreasing mowing gives flowers a chance to bloom uninterrupted and in greater abundance. Longer grass can also provide other benefits to invertebrates including shelter.
Participant Feed
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REFLECTION QUESTIONPersonalHow did exercising each day impact your physical and mental resilience? What activities helped you feel stronger, more flexible, or more capable of adapting?
Neil Yeager 4/17/2026 6:19 AMIt’s been hard to keep up the commitment to exercise daily. I typically get my 10k steps in, but I have not been able to make it to the gym as often as I would like. I find it difficult to prioritize exercise, but I want to stay committed for my health and wellbeing. I'm hoping expressing this to this feed will be helpful to me. Keep up the good work everyone! -
Neil Yeager 4/09/2026 7:05 AM- Foodie 🍱
Not mowing the yard is pretty easy. :) LOL. -
Neil Yeager 4/07/2026 7:39 AM- Foodie 🍱
This is going great so far!!!! -
Neil Yeager 4/01/2026 6:08 AM- Foodie 🍱
Excited to see what additional things I can learn during this years ecochallenge!