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Sydney Wise's avatar

Sydney Wise

SUST 113 and Friends

"I hope to improve my life, so that I can better help those around me."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 433 TOTAL

participant impact

  • UP TO
    1,090
    minutes
    being mindful
  • UP TO
    2.0
    water collection systems
    installed
  • UP TO
    82
    more servings
    of fruits and vegetables
  • UP TO
    3.0
    new places
    explored
  • UP TO
    439
    minutes
    spent learning

Sydney's actions

Wildlife

Learn about Native Species

The world is full of unique species that all play an important role in nature. I will spend 10 minutes learning what the native plants and wildlife are in my region.

COMPLETED 30
DAILY ACTIONS

Health and Well-Being

Meditate

Meditation helps build resilience and clarity. I will spend 30 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.

COMPLETED 30
DAILY ACTIONS

Health and Well-Being

Prepare for Extreme Weather

Extreme weather events like hurricanes, wildfires, and floods can disrupt lives and upend our communities. I will take proactive steps to prepare for extreme weather by safeguarding my home and creating or updating an emergency plan and kit with essential supplies, evacuation routes, and contact information.

COMPLETED
ONE-TIME ACTION

Health and Well-Being

Enjoy Fruits and Veggies

Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 2 servings of a variety of colorful fruits and veggies.

COMPLETED 30
DAILY ACTIONS

Land, Water, and Air

Collect Rain Water

Rainwater collection reduces water waste and supports gardens. I will install a rain barrel or collect rainwater to use for 2 outdoor tasks, such as watering plants or cleaning.

COMPLETED
ONE-TIME ACTION

Community and Connection

Explore My Area

Discovering what’s nearby fosters a deeper connection to my community. I will explore 1 new places in my area, such as parks, historical sites, or local businesses.

COMPLETED
ONE-TIME ACTION

Participant Feed

  • REFLECTION QUESTION
    Health and Well-Being
    What did you notice about your thoughts or emotions during or after meditation? Did you find it easy or challenging to meditate?

    Sydney Wise's avatar
    Sydney Wise 4/30/2025 4:21 AM
    During my meditation, I found my emotions to be relatively calm. Though, I did feel bored after about 20ish minutes of it. I find meditating to be challenging in the beginning because my thoughts are everywhere, but I calm myself towards the middle and end of it.