Elizabeth Wilson

My family and I have started taking our dog to our local park.

I want to actively find areas to pick up litter and recycle what I can.

Eating a wide variety of colorful fruits and vegetables is a simple way to boost our personal health and support a more resilient food system. I will prepare and enjoy 3 servings of fruits and vegetables each day.

Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.

Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.

Sharing meals builds connection and resilience. I will organize 1 low or no-waste lunches, coffee breaks, or informal gatherings with colleagues, classmates, or volunteers to build stronger relationships and reduce waste.

Growing food builds resilience by connecting us to the soil and reducing reliance on long supply chains. I will grow edible plants—such as herbs, vegetables, or grains—in my home, balcony, or community space, strengthening both my food security and local biodiversity.

When I was growing up there were always fireflies. The species has been dwindling down due to climate change and insecticides. However, I saw some in my backyard the other night. I’ve downloaded an app so I can submit my sighting so that it’s recorded.