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Watch the short video below to learn the basics.
You'll be an Earth Month Ecochallenge 2026 expert in no time!
Conserving water helps protect this precious resource. I will shorten my showers to 5 minutes to save water and reduce energy use - each time saving up to 20 gallons (75 L) of water!
Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Producing 1 kg of beef emits as much greenhouse gas as driving 150 miles, meanwhile, 1 kg of veggies or grains leaves a much lighter footprint! This week, I’ll shrink my climate impact by having 1 meatless meals meals each day.
Too much artificial light can confuse and harm animals, especially those active at night. I will reduce sources of outdoor light or switch to wildlife-friendly fixtures to support healthy habitats.
Good sleep is essential for a healthy body and mind. I will prioritize getting 60 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.
Bees and other pollinators are vital to ecosystems and agriculture. I will spend 30 minutes learning how to support local pollinators and take at least one action—such as planting native flowers or avoiding pesticides—to help sustain resilient ecosystems and harvests.
Local and seasonal foods require fewer resources, support nearby farmers, and keep soils healthier through diverse planting. I will source 3 meals per week from local or seasonal producers—such as markets, CSAs, or co-ops—to strengthen community food resilience.
Fallen leaves, logs, and brush provide shelter and food for wildlife. I will leave natural features in my yard or community space to help strengthen biodiversity and soil resilience.
Extreme weather events like hurricanes, wildfires, and floods can disrupt lives and upend our communities. I will take proactive steps to prepare for extreme weather by safeguarding my home and creating or updating an emergency plan and kit with essential supplies, evacuation routes, and contact information.
Growing food builds resilience by connecting us to the soil and reducing reliance on long supply chains. I will grow edible plants—such as herbs, vegetables, or grains—in my home, balcony, or community space, strengthening both my food security and local biodiversity.
