Elaine White

Being a responsible pet owner means minimizing the impact pets have on wildlife by keeping them indoors, never setting them 'free' into nature, and supervising pets when they are outside to prevent them from hunting or disturbing wild animals. This also keeps our pets safe from harm. I will spend 60 minutes learning about ways to ensure my pet’s behavior and care practices protect local wildlife and their ecosystems.

Small acts of kindness and gratitude can brighten someone's day and create a positive ripple effect. I will express gratitude to 4 people or perform 1 random acts of kindness to spread joy and connection.

Daily movement supports our physical and mental health. I will spend 90 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.