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Cindy Weydt's avatar

Cindy Weydt

Atlassian

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 287 TOTAL

participant impact

  • UP TO
    600
    minutes
    spent exercising
  • UP TO
    390
    minutes
    spent outdoors
  • UP TO
    7.0
    environmental books
    read

Cindy's actions

Empowering the Next Generation

Read an Environmental Book with a Child

Stories inspire curiosity and care for the world. I will read 5 environmental-themed books with a child to help them learn about nature and sustainability.

COMPLETED 6
DAILY ACTIONS

Land, Water, and Air

Save Water When Washing Dishes

Dishwashers can save water — if used wisely. I will only run the dishwasher when it’s full and skip the pre-rinse to reduce water and energy use. If I don't have a dishwasher, I will turn off the tap as often as possible while washing dishes.

COMPLETED 10
DAILY ACTIONS

Health and Well-Being

Exercise Daily

Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 14
DAILY ACTIONS

Health and Well-Being

Enjoy the Outdoors for 30 Minutes

Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside, then share my observations, reflections, and learnings on the feed.

COMPLETED 13
DAILY ACTIONS

Health and Well-Being

Reduce Refined Sugar

Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.

COMPLETED 10
DAILY ACTIONS

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